Reach Functional Fitness

Reach Functional Fitness

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Train With A Purpose

09/07/2026

The parking war with the neighbors continues to heat up, and Taylor has to remind Cooper of a foundational principle when exploring your training…

Enjoy Episode 2 of Reach!





09/04/2026

Women’s Small Group Training is here!

Women’s 4-Week Strength Series starting September 21st!

Click the link in bio for all the details!

Here’s what to expect:

☑️- Weekly Coach-Led Small Group Training Sessions

☑️- Full Weekly Programming

☑️- Reach Gym & Recovery Access During Open Hours

☑️- Private Group Platform for Encouragement and Accountability

We intend to deliver a small group experience, so we are limiting spots! Be sure to sign up soon!

Excited to train together!

09/02/2026

Who has the most convincing reverse run? 👀






09/01/2026

Who thinks they could nail that dismount? If you ask us, we think it’s a piece of cake 🎂





08/27/2026

Ready to run a Hyrox Time Trial?! We've got you covered with a full simulation on September 19th!

Here's what to expect:
✅️ Measured Course and Rox Zone
✅️ A Coach Assigned to You
✅️ Dedicated Warmup Zone and Race Brief
✅️ Post Race Splits of All Runs, Zones, and RZ
✅️ Professional Pictures

Spots are VERY limited, as we intend to deliver a premium experience for each racer.

Click the link and sign-up solo or doubles, in any division!

08/24/2026

Reach: Season 1, Ep. 1.

A day in the life at Reach. A years long feud of parking and noise complaints intensifies with the building neighbors, and the chalk handprint culprit has yet to be caught…





08/20/2026

Megan has an awesome movement breakdown for you today… unfortunately, due to situational difficulties, you won’t ever hear about it.

The reality of filming in the gym, some people just want their moment on camera.





08/18/2026

Next time you’re in the gym, give this 20 minute EMOM a try!

If you’re interested in our new Peak program, DM us, or follow our bio for more information!





08/14/2026

Who’s is the most accurate? Don’t let looks deceive you, we all love this music. Except Megan. She hates hers.





08/10/2026

Introducing Ethan’s new gym… It’s still just a rough draft. We’re working on it.





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Location

Telephone

Address


204 Perimeter Park Road
Knoxville, TN
37922

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7am - 2pm