06/18/2026
Excited for more new people today we are blessed and as we build our BJJ community, it continues to get stronger. We have a beautiful culture with an incredible curriculum that people truly enjoy and embrace.
Welcome to Checkmat Knoxville, A World Class Brazilian Jiu-Jitsu Academy where respect, confidence, and discipline is valued!
Our school is a place where you can come to change your life. You can join our welcoming community ad Change your Life Forever.
06/18/2026
Excited for more new people today we are blessed and as we build our BJJ community, it continues to get stronger. We have a beautiful culture with an incredible curriculum that people truly enjoy and embrace.
06/17/2026
06/11/2026
Our BJJ Community is growing everyday ! Welcome our new members. So Grateful to see everyone unifying… training really hard and leveling up.
06/10/2026
We get better every single day we show up. Congrants to those who earned stripes today. Keep showing up!!!
06/10/2026
Blessed to be growing everyday.the future is bright. Just keep showing up.
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06/10/2026
Blessed to be growing everyday.the future is bright. Just keep showing up.
06/09/2026
Grateful for the opportunity to share 6am sunrise training “where men sharpen men “ we encourage each other, we push each other and we make each other better every day on the mat. As an instructor, I get to witness to the ever changing and growth of each student. It’s absolutely amazing.
06/07/2026
What an amazing day lots of black belts and a lot of great roles building community one day at a time. grateful for everyone that came out this Sunday. We’ll see you next weekend.
The future is bright!!!! so blessed to bear witness to these kids, changing their lives on a daily basis respect, discipline, self-control, honor, all the wonderful things jiu jitsu teaches.
| Monday | 6am - 9am |
| 5pm - 7:30pm | |
| Tuesday | 5pm - 8:30pm |
| Wednesday | 6am - 9am |
| 5pm - 7:30pm | |
| Thursday | 5pm - 8:30pm |
| Friday | 6am - 9am |
| 5pm - 8:30pm | |
| Saturday | 9am - 12pm |
| Sunday | 2pm - 4pm |