06/12/2026
🚨BIG things happening 🚨
We’re almost ready to make a splash with the outdoor pool! Thank you for your patience as we work to improve your experience. ☀️⛱️
We are home to the best exercise equipment, programs, and facilities available in East Tennessee, but what really sets us apart is our people. https://nfc1.com/
Our spacious gyms allow for each member to work out while maintaining plenty of distance and our sanitization procedures ensure all equipment is deep cleaned daily. We have exceptional members and our staff are the most knowledgeable in the region. Each staff member, from front desk to personal trainer, comes with abundant experience and a dedication to helping YOU be your best! We first opened fo
06/12/2026
🚨BIG things happening 🚨
We’re almost ready to make a splash with the outdoor pool! Thank you for your patience as we work to improve your experience. ☀️⛱️
06/12/2026
⚾️BEST CAMP DAY EVER⚾️ Knoxville Smokies really hit it out of the park! Campers had a blast sliding into fun with Knox 🐻! Registration is still open at the link in bio!
Core summer memories in progress! Kids Camps have started and there’s a ton of fun waiting to be had all summer long. New themes and activities each week!
Enroll your camper at the Link in our bio.
05/27/2026
Start your PUMP off right🏋️ stock up on your favorite supplements for 20%— Now Until Sunday!
05/26/2026
It’s Knoxvilles BIGGEST kids party and National Fitness will be there for all the festivities this Saturday, May 30th. Purchase tickets and the gate ☀️
Summer camp is 1️⃣ click away!! Secure your spot today at the link in our bio 😎
From cannonballs to crafts, games to giggles — your kid’s next favorite memories are waiting at camp! ☀️
Spots are filling fast, so if you are waiting on a sign… this is it 👀
CampLife SchoolsOut AdventureAwaits
Last chance to join the frenzy. 🦈
COLOR WARS enrollment is ENDS AT MIDNIGHT!
05/20/2026
Let us help you like a million BUCKS with $1 off pre-workout drinks this month. Grab one on your way in!
| Monday | 5am - 11:59pm |
| Tuesday | 5am - 11:59pm |
| Wednesday | 5am - 11:59pm |
| Thursday | 5am - 11:59pm |
| Friday | 5am - 11:59pm |
| Saturday | 7am - 9pm |
| Sunday | 7am - 7pm |