The Guild Pilates +

How is summer almost over?? Folks are back to school and settling into their fall routines. Make sure Pilate stays a part of it. These specials are live all week.

-- First month free for new Annual Members --
Start a new Annual Membership by September 11 and your first month is free. Choose from 4x, 8x, or Unlimited Annual Memberships, with our best membership rates plus 10% off private sessions all year.

-- 20% off Private Pilates --
Use promo code PRIVATE20 for 20% off individual Private Pilates sessions.

-- Buy 10 classes + get 3 free --
Receive 13 classes for $240, the same price as our regular 10-class pack. Limit one promotional pack per person.

🗓 All specials are available through Friday, September 11.
🔗 go to theguildstudio.com/specials

Harvey, this one's for you! You’ve shown what steady commitment can build and we’re so grateful you’ve chosen to spend so many of those hours with us.

Congratulations on 250 classes, Harvey! We’re proud to have you as part of The Guild community and can’t wait to keep cheering you on. 🎉

Hiking the Smokies or biking the trails this weekend? 🏔️ Prep your body with a practice that builds the functional strength and stability you need for the adventures you love.

Curious about what we do but not ready to commit? Our 5 for $50 Introductory Pass is designed exactly for you. It gives you five full classes to explore our studio, try out the reformers, and see if our community feels like home. Click the link in our bio to grab yours today! 🎟️

Today, this weekend, all year, forever... support the locally-owned and Black-owned businesses and organizations that make Knoxville the town we love! Here are just a few we want to highlight!

Fight food insecurity by supporting...

One Five Grocery (coming soon! Follow Battlefield Farm for updates)

Treat yourself with...


Support expert-level community builders...


Get in on 's growing beverage empire...


(coming this fall!)

If you’re ready to transition from "trying out" Pilates to making it a consistent part of your lifestyle, our 8-visit-per-month membership is the absolute sweet spot. It establishes a steady, twice-a-week rhythm that your muscles remember, without overwhelming your busy calendar. Plus, members unlock an 8-week extended booking window so you always get your favorite reformer. Head to the link in our bio to find your tier! 📈

"I love coming to take Kimberly’s class. She is super helpful when I have questions or need feedback and her class always makes me laugh and smile. Coming here is often one of the best parts of my week." -Rowan 💚 The secret ingredient here is our team. They know exactly how to challenge your boundaries and focus on proper anatomy, while keeping the vibe relaxed, encouraging, and genuinely fun

First time stepping into a boutique reformer studio? Take a breath... you don’t need a gym bag full of gear to practice here. Here's everything you actually need for your first class at The Guild:

🧦 A pair of grippy socks: For grip and hygiene on the machine.
👕 Comfortable clothes: Anything you can easily stretch and move in. Think form-fitting but not restrictive. Avoid zippers and buttons
💧 A water bottle: To stay hydrated.
👋 10 extra minutes: Arrive a little early so your teacher can show you around the reformer and get you settled before the springs move.

That’s it. No fancy outfits, no prior experience, and no pressure required. Link in bio to claim your 5-class Intro Pass and book your first reformer! 🌿

We're growing and looking for a few great instructors to ✨join our team✨ at The Guild Pilates Plus.

We're looking for instructors who value connection, thoughtful teaching, and helping clients feel comfortable in their bodies. Certification is preferred, but we welcome conversations with instructors who are currently completing their certification as well.

What we offer:
• Small classes (maximum 8 clients)
• A supportive team environment
• Flexible part-time opportunities
• Clients who are motivated by health, mobility, and longevity

If this sounds like a good fit, DM us or email us at [email protected]. We'd love to connect.