07/12/2026
This week’s lineup is here. See you in class! 🔥
Saying goodbye to monotonous gym routines since 2014.
07/12/2026
This week’s lineup is here. See you in class! 🔥
07/10/2026
Every rep counts. Every round matters. Every time you walk through our doors, you’re investing in a stronger version of yourself. 💪
Some days you’ll hit a PR.
Some days you’ll have to dig deep just to finish.
Both days count.
Progress isn’t about being perfect—it’s about showing up, putting in the work, and refusing to quit.
No matter your fitness level, you’ll find supportive coaches, an encouraging community, and workouts that challenge you to be your best.
🔥 Your first week is FREE. Come see what you’re capable of.
Growth starts where comfort ends.
Every workout is a chance to push a little harder, dig a little deeper, and become a stronger version of yourself.
💪 Stronger.
🎯 Focused.
🔥 Relentless.
⚡ Unstoppable.
07/05/2026
New week. New goals. 💥
Here’s what’s on deck this week at CrossFit First Creek! From heavy lifts and gymnastics to partner workouts and a 1RM Back Squat, there’s something to challenge everyone.
Whether you’re chasing a PR, learning a new skill, or just showing up for yourself, we’ll be here to coach you every step of the way. 💪
See you in the gym! 🔥
07/03/2026
🇺🇸 Kick off your Fourth of July weekend the best way we know how—with a workout and your favorite people! 💪
This Saturday, bring a friend to CrossFit First Creek and their first class is FREE!
Whether they’re brand new to CrossFit or have been thinking about giving it a try, there’s no better time to introduce them to our community. Start your holiday weekend strong, make some memories, and celebrate with a workout that will leave you feeling ready for the festivities.
🔥 Good people.
💥 Great workouts.
❤️ Even better together.
📅 Bring a Friend Saturday
🎆 Saturday, July 4
✅ Your friend’s first class is FREE!
07/01/2026
🌟 Athlete of the Month: Beatriz! 🌟
Meet Beatriz, our July Athlete of the Month! Since joining CrossFit First Creek, she has shown what consistency, determination, and a positive attitude can accomplish.
Beatriz balances work, school, and training, all while pushing herself to become stronger every day. She says CrossFit has become more than just a workout—it’s a lifestyle that has made her stronger both physically and mentally.
One of our favorite things about Beatriz is her willingness to embrace every challenge. Whether it’s mastering a new movement or tackling a tough WOD, she always shows up ready to learn and improve. 💪
Congratulations, Beatriz! Thank you for being such an incredible part of our community. We can’t wait to see everything you accomplish next! ❤️🖤
06/29/2026
New week. New goals. 💪
Here’s what’s on deck this week at CrossFit First Creek! From heavy overhead squats and benchmark workouts to gymnastics, partner WODs, and endurance work, we’ve got something to challenge every athlete.
Show up, put in the work, and let’s get stronger together. 🔥
See you in the gym!
06/26/2026
Everything’s better with a workout partner.
The suffering.
The sweat.
The post-workout stories. 😂
Bring a friend for FREE this Saturday and let them see what CrossFit First Creek is all about.
06/23/2026
Stronger together. 💪
Whether you’re brand new to CrossFit or looking for a fresh start, there’s a place for you here.
👊 New Member Special
✔️ 3 Months for $250
✔️ Unlimited Classes & Coaching
✔️ First Week FREE
Come see what makes CrossFit First Creek different.
06/21/2026
New week. New goals. 💪
From sn**ch complexes and bench press to partner workouts and heavy cleans, this week’s programming is built to challenge you, push you, and make you stronger.
No matter your fitness level, we’ve got scaling options and coaches ready to help you succeed.
Let’s get after it, First Creek! 🔥
| Monday | 5:15am - 7:30pm |
| Tuesday | 5:15am - 7:30pm |
| Wednesday | 5:15am - 7:30pm |
| Thursday | 5:15am - 7:30pm |
| Friday | 5:15am - 6:30pm |
| Saturday | 8:30am - 10am |
| Sunday | 1pm - 2pm |