Welcome to the Power House! We are a boxing group fitness gym located in Knoxville, TN.
Someone is trying to go “8-Rounds” with my sanity right now…🤯
09/10/2026
When one of your Youth Program students walk into training with custom made gloves!
These things are straight 🔥🔥🔥!
09/05/2026
700 CLASSES STRONGER! Congrats , Joe!
09/04/2026
We will be Launching a few new Power House Boxing Coaches at the end of this month! They are hard at work training for their debut on 09/26/26!
We’ll be releasing their identities real soon…so stay tuned!🐍🦊
09/01/2026
1…2…3…POWER HOUSE!
We have classes at 9:30am, 12:00pm, 6:00pm and 7:15pm today. Grab a friend and come try out a class!
One week ago…we had our first STRONGHOLD Fitness Challenge! Here is the first of many clips to come! Take a look!💪🔥
08/26/2026
Our Level Up club is getting full! Congrats to Brit and Maddie for hitting their 100th class!
You can only hit 100 classes by starting with ONE!
08/22/2026
The STRONGHOLD CHALLENGE is officially over! Months of training and hard work paid off!
We are so proud of this group of people right here. They woke up at 5 am to sweat and burn!
Big thanks to Faith Promise Church for allowing us to use their beautiful campus!
We have a video coming of this amazing fitness event. Stay tuned!