Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Functional Freedom Yoga, Yoga studio, Knoxville, TN.
02/16/2023
A gentle reminder to start wherever you are. Even if it’s not glamorous. Even if you can’t get the content for Insta. Even if it feels like you have no business starting at all. Just start because one good workout can make you feel so light that it carries you to the next, and the cycle continues.
02/05/2023
Meet the yoga trapeze! It’s an incredibly versatile tool for building strength, increasing flexibility, and establishing more balance. I teach private lessons in and around the Knoxville area. If some poses feel inaccessible on the mat, give the yoga trapeze a try! It alleviates much of the gravity of traditional mat-based yoga and allows you to control the intensity of each pose. Reach out today for a free consultation!
02/02/2023
Vrksasana (Tree Pose)
Boulder, CO ⛰️
02/02/2023
Gothic Quarter 🖤 Barcelona 2022
02/02/2023
Big thanks to my family for all the support on this journey! 🧘♀️ Barcelona 2022