05/23/2026
Shaolin Kung Fu Spear: La Na Cha
Traditional Shaolin - Chinese Martial Arts Center
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More than just Martial Arts… learn how to enrich your life and enhance yourself in many ways!
Here at Traditional Shaolin LLC (Chinese Martial Arts Wellness Center) we emphasize conditioning not just for the body but for the mind as well. You can learn how to enrich your life and enhance yourself mentally, physically, socially, emotionally, and spiritually!
05/09/2026
Green Dragon Series - Ribbon Cut
https://www.traditionalshaolin.com
04/18/2026
Common Sense But People Still Forget
06/30/2024
Telegraphing - Head Tilt While Kicking - 3 Easy Fixes! 👊🏽🧘☯ Loosen Lower Back & Hamstrings FAST!
https://youtu.be/KldouAAUq50
In this tutorial I cover 3 easy methods for releasing tension in the lower back and hamstrings. Tension in these areas may increase the head tilt forward and should be addressed in order to maintain proper alignment. The 3 methods are awareness, exercise, and releasing fascia tissue.
01/17/2024
Very interesting video on the advantages of spears vs swords. If you are a traditional martial artist who uses weaponry, I would definitely recommend watching.
11/24/2023
Is Drunken Kung Fu useful in a real fight? Drunken Boxing has been shrouded in intrigue and mystery. Let’s explore this common move and see how it applies to fighting.
07/08/2023
In this video, I will delve into several key factors to consider when selecting the martial arts school that best suits you.
07/06/2023
10/22/2022
Check out my new youtube channel! I've only posted a couple of videos. I’ve helped many people throughout the years and now it’s time to branch out even further. Anyone who knows me, knows I want to help people heal. I feel this is one of the best ways I can reach many more people. Be sure to like and subscribe to help promote the channel and get new content. I have scheduled new content every Saturday. Thank you for everyone’s support!
Easy Knee Warm Up: For Kung Fu or Tai Chi Exercise Easily warm up your knees before Kung Fu or Tai Chi practice. This is also a great way to start your morning, especially for those who wake up with stiff joi...
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818 N Cedar Bluff Road
Knoxville, TN
37923
Opening Hours
| Tuesday | 6pm - 8pm |
| Thursday | 6pm - 8pm |
| Saturday | 10am - 12pm |