Sayoga

08/09/2026

Words of Wisdom!! https://www.facebook.com/share/v/198VyVEor4/

08/08/2026

Our first group yoga class at First and Main was an absolute success! A huge thank you to the wonderful people who joined us on the mat—we loved connecting with all of you, and your glowing feedback truly means the world to us. 💫

Ready to find your flow? Join us every Tuesday and Saturday for our regular group sessions! Whether you want to try a drop-in class or explore our full subscription packages, head over to our website https://sayogausa.com to find the plan that fits your practice.

A massive shout-out and thank you to:
✨ First and Main for providing such an amazing, welcoming space for our classes.
✨ Unhinged Coffee & Co for treating our participants to such fantastic drinks! 🥤💚

Come move, breathe, and grow with our community. Sign up for an upcoming group class today and check us out!

07/20/2026

Excited to meet you at our upcoming Group Yoga event!!
Location: First and Main, Knightdale, NC
Date/Time: August 1st, 2026 9 am ET.

Discover your flow with Sayoga! Saturday, August 1, 2026 9 AM ET  Coach: Ganesh Panchapagesan, certified yoga teacher and authentic practitioner for over 26 years  What to Expect  All Levels welcome, Beginner friendly Moderate intensity Bring your own mats Small group Live ambien...

07/05/2026

We are thrilled to announce our very first group yoga session in Knightdale, NC! Join us for a beginner-friendly, small-group experience featuring postural flow, breathwork, and guided meditation, all set to live ambient music. Space is limited for this intimate gathering, so reserve your spot early! 📍 Click the link in our Profile Bio to Register! Location: First and Main | 315 N First Ave., Knightdale, NC
🗓 Date: Saturday, August 1, 2026 | 9:00 AM ET
🔗 Register @ https://sayogausa.com/events/serene or scan the flyer!
Members attend for free; non-members are $20 (which includes a $20 credit toward a future membership).

Link in bio!!

Sayoga offers a holistic approach to fitness and well-being through personalized yoga practices, theme-based group classes, and Ayurvedic wellness guidance.