Aware House Yoga

Aware House Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aware House Yoga, Yoga studio, 3 Badger's Island West Building One, Kittery, ME.

Coastal Hot Yoga + Movement Studio on Badger's Island in Kittery, ME near Portsmouth, NH
Fostering awareness + connection
Check out our 2 week unlimited intro offer for $44!

Reiki Circle with Sydney — 75 minFriday October 3, 5:30pmAware House Yoga, 3 Badger's Island West, Building OneBegin by ...
09/18/2026

Reiki Circle with Sydney — 75 min
Friday October 3, 5:30pm
Aware House Yoga, 3 Badger's Island West, Building One

Begin by setting an intention. Get comfortable. Then just… let go.

Sydney will guide you through a Reiki energy session designed to bring your chakra system back into balance — pairing gentle Reiki with crystal work to help release what's stagnant and restore some equilibrium.

Some people feel warmth or tingling during a Reiki Session. Others see color. Some just drift into the deepest calm they've had in weeks. Whatever comes up, the effects tend to keep unfolding for days after.

This one's unheated.

$35 non-members / $30 members

Aware House Yoga, 2 Badger's Island West, Kittery, ME
Link in instagram bio or awarehouseyoga.com/event-calendar to sign up.

PULSE POP-UP! Grace Whitlock is coming to aware house! She's one of those humans with incredible light and radiance... s...
09/16/2026

PULSE POP-UP! Grace Whitlock is coming to aware house! She's one of those humans with incredible light and radiance... she's got magnetism for days...

catch her PULSE pop-up SUNDAY SEPT 27th at 9am.

Class is 60 minutes, all class packs/memberships apply.

PULSE isa movement practice she has created herself, one of of strength, endurance, toning + flowing. Class will be heated to 85 degrees.

Sign up with the link in bio or in our event calendar at awarehouseyoga.com/event-calendar

a glimpse of the events we have rolling through aware house! what are you most excited for ??? (personally I am so incre...
09/15/2026

a glimpse of the events we have rolling through aware house!

what are you most excited for ???
(personally I am so incredibly in for the somatics workshop... qigong does wonders for us... might have to attend them all though...)

scroll for all the details.

check out awarehouseyoga.com/event-calendar or the link in our instagram bio for the full lineup.

🎶SATURDAYS IN THE PARK🎶 FREE YOGA. PRESCOTT PARK.8AM. OPEN LAWN C.LINK IN BIO FOR partiful to let us know ur coming. (ik...
06/03/2026

🎶SATURDAYS IN THE PARK🎶
FREE YOGA. PRESCOTT PARK.
8AM. OPEN LAWN C.
LINK IN BIO FOR partiful to let us know ur coming.
(ik... how Gen Z of us to use )

JUNE 20th -- JULY 25th -- AUGUST 22nd. -- SEPT. 19th-- all at 8am

KUNDALINI WORKSHOP -- This Sunday 6/7 at 10:30 AM -- 1hr 15 min.kundalini is about accessing dormant energy said to rest...
06/03/2026

KUNDALINI WORKSHOP -- This Sunday 6/7 at 10:30 AM -- 1hr 15 min.
kundalini is about accessing dormant energy said to rest at the base of the spine — when activated, the energy moves through the body all the way to the crown chakra. you'll feel energized, you'll feel magnetic, you may even feel emotions/energy releasing.

never tried? this workshop is beginner friendly!

((3 Badger's Island West Building One Kittery Maine))

https://www.awarehouseyoga.com/event-calendar/kundalini-workshop

KUNDALINI WORKSHOP -- This Sunday 6/7 at 10:30 AM -- 1hr 15 min.kundalini is about accessing dormant energy said to rest...
06/03/2026

KUNDALINI WORKSHOP -- This Sunday 6/7 at 10:30 AM -- 1hr 15 min.

kundalini is about accessing dormant energy said to rest at the base of the spine —
when activated, the energy moves through the body all the way to the crown chakra. you'll feel energized, you'll feel magnetic, you may even feel emotions/energy releasing.

never tried? this workshop is beginner friendly!

((3 Badger's Island West Building One Kittery Maine))

Sign up here:
https://www.awarehouseyoga.com/event-calendar/kundalini-workshop

coming back to Portsmouth/ Kittery from college? spend your summers here with your family? .. we're doing a student spec...
05/19/2026

coming back to Portsmouth/ Kittery from college?
spend your summers here with your family?
.. we're doing a student special. email us via your .edu address for verification and go sign up for the 4 month unlimited pass for $320.

we're only doing a few slots with this. DM or email [email protected] with any questions.

current college kid? use it.
1 year out of college? use it.
in high school (have parental approval)? use it.

see you ! :-)

the answer is almost always a yoga class, a latte + a walk. this photo was taken this past week, in awe of a blue sky an...
05/15/2026

the answer is almost always a yoga class, a latte + a walk.

this photo was taken this past week, in awe of a blue sky and the clouds. honestly can't believe we get to live here in beautiful new england sometimes.

truly, what a TREAT.

but actually, if doctor's started prescribing the big 3 (yoga, latte, walk) combo, we all might be better off????

oooh baby!!! event line-up in the coming weeks.keep your eyes peeled... 'cause we have more up our sleeve... check our e...
05/13/2026

oooh baby!!! event line-up in the coming weeks.

keep your eyes peeled... 'cause we have more up our sleeve...

check our event calendar on our website for pricing and more information. see you there :-) !

awarehouseyoga.com/event-calendar

link tree: https://linktr.ee/awarehouseyoga

Address

3 Badger's Island West Building One
Kittery, ME

Opening Hours

Monday 5:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 6:30am - 5:30pm
Friday 7am - 10:30am
Saturday 7:30am - 11am
Sunday 8:30am - 12pm

Telephone

+19783762050

Website

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