Sweet Santosha Yoga

Sweet Santosha Yoga 🪷Inclusive yoga in Kingston, WA
✨ Heated/unheated classes-all levels
👇New student special: 15 days=$30!
💗Lovingly operated by Annie Humiston

Here is what is coming up on the schedule for this week!Along with our regular line-up of daily flows on MindBody, Patty...
09/14/2026

Here is what is coming up on the schedule for this week!

Along with our regular line-up of daily flows on MindBody, Patty’s free Disclosure Book Club is back this Sunday:

Sunday, September 20 (1:00 PM): Join Patty for book club! There is zero required reading for this gathering—just bring a book recommendation you like, come swap titles, bring a treat to share if that’s your thing (totally optional!), and head home with fresh reading ideas. We will meet outside at Village Green Park if the weather stays nice, or move inside to the studio if it rains.

Friday Happy Hour (5:30 PM): Don’t forget our weekly $10 suggested donation class on Friday evening! All proceeds this month continue to support K-Town Teens.

If you are new to Sweet Santosha, our New Student Special gives you 15 days of unlimited classes for $30 so you can try out different movement styles and meet our team.

Swipe through the slides to see the full schedule, then tap the link in our bio or hop on MindBody to reserve your spot!

Ease into the holiday week ahead with us! 🌿With Labor Day here, make sure to double-check MindBody for any minor schedul...
09/06/2026

Ease into the holiday week ahead with us! 🌿

With Labor Day here, make sure to double-check MindBody for any minor schedule tweaks or holiday class times before heading to the studio.

Along with our regular weekly flows, we have Robin's monthly breathwork session coming up this weekend:

Saturday, September 12 (4:00 - 5:30 PM): Join us for Conscious Connected Breathwork with Robin!

Happening every 2nd Saturday of the month, this 90-minute session offers guided meditation, a deep breathwork journey, and integration to help regulate your nervous system, release stress, and bring you into a state of deep peace ($33/person).

✨ New to Sweet Santosha? Our New Student Special gives you 15 days of unlimited classes for $30—the easiest way to explore our schedule and meet our teaching team.

Check out the full slide breakdown, then tap the link in our bio or hop onto MindBody to reserve your mat. Have a wonderful holiday week! 🌲

Step into a brand new week with us! 🌿Our full schedule of daily heated and unheated flows is live on MindBody, along wit...
08/31/2026

Step into a brand new week with us! 🌿

Our full schedule of daily heated and unheated flows is live on MindBody, along with a couple of key updates to keep in mind for your routine.

👉 Highlights for the week:

Thursday, September 3 (NEW TIME!): Kimberly’s Intro to Power Vinyasa is officially moving to 5:30 PM! We shifted this class from 4:00 PM to make it much easier to come sweat, build strength, and decompress right after work.

Friday, September 4 (5:30 - 6:30 PM): Join us for $10 Happy Hour Yoga! It’s a $10 suggested donation class, with all proceeds directly supporting K-Town Teens in our local community.

✨ New here? Grab our New Student Special—15 days of unlimited classes for just $30 so you can try out different teachers and find your flow.

Check out the daily schedule in the slides, then tap the link in our bio or hop on MindBody to book your space. See you soon! 🌲

Schedule update! ⚡️Starting Thursday, September 3rd, Kimberly’s Intro to Power Vinyasa class is moving from 4:00 PM to 5...
08/27/2026

Schedule update! ⚡️

Starting Thursday, September 3rd, Kimberly’s Intro to Power Vinyasa class is moving from 4:00 PM to 5:30 PM. We made this shift to make it much easier for you to come flow, sweat, and decompress right after work!

What to expect in class:

Power Vinyasa is an athletic, fast-paced style of yoga set in a heated room that blends continuous breath-to-movement flows with strength building.

In this intro-level class, Kimberly uses a set sequence each week (with minor variations) to help you build solid strength, flexibility, and endurance in foundational postures. The pace and detail of instruction are focused on supporting those who are newer to Power Vinyasa, giving you a safe, comfortable space to learn alignment, ask questions, and build confidence.

If the room happens to be filled with experienced practitioners that day, it becomes a great opportunity to refine your technique, ask for specific guidance, or take the flow at a quicker pace.

Whether you’re brand new to heated flows or want to refine your foundation, we’d love to see you on the mat!

Tap the link in our bio or log into MindBody to grab your spot for September 3rd at 5:30 PM.

Here is what's coming up on the schedule this week! 🌿Whether you're looking to build up some heat or take a slow, restor...
08/24/2026

Here is what's coming up on the schedule this week! 🌿

Whether you're looking to build up some heat or take a slow, restorative breather, we have a great mix of daily flows ready for you on MindBody.

Here are a few special things to keep on your radar:

Friday, August 28 (5:30 - 6:30 PM): Join us for our weekly $10 Happy Hour Yoga! It's a $10 suggested donation class, with all proceeds going directly to support K-Town Teens here in our community.

Sunday, August 30 (5:00 PM): Sydney is leading our monthly Restorative Yoga class! This is 75 minutes of deep rest using supportive props to help soothe your nervous system and completely reset before the new week starts.

If you're brand new to the studio, our New Student Special gets you 15 days of unlimited classes for $30—it's the best way to explore different teachers and find your routine.

Swipe through to see the full daily schedule, and head to the link in our bio to reserve your space.

Next up in our instructor spotlight series is Patty! 🤍If you’ve ever taken her class, you know her sequencing is unlike ...
08/20/2026

Next up in our instructor spotlight series is Patty! 🤍

If you’ve ever taken her class, you know her sequencing is unlike anything else—and that’s because she draws inspiration from modern dance and martial arts! She blends fun, humor, and participant connection into every class, prioritizing functional mobility and balance work.

What we love most about Patty’s teaching style is the sneaky intensity. You’ll feel completely relaxed and grounded throughout class, only to realize later just how hard your body actually worked.

👉 Swipe through to learn more about Patty, and check out her PNW favorites below:

Favorite PNW Activity: Beach walking along the local shores. 🌊

Go-To Drink: Classic black tea, nothing added. ☕️

Class Vibe: Unique flows, nervous system resets, and a room full of laughter and connection.

Drop a 🤍 in the comments if you love practicing with Patty, and tap the link in our bio to book your next class with her. 🌲

Step into a sweet new week with us! 🌿Our full schedule of daily heated and unheated flows is live on MindBody. Whether y...
08/17/2026

Step into a sweet new week with us! 🌿

Our full schedule of daily heated and unheated flows is live on MindBody. Whether you need a high-energy sweat session or a gentle, grounding space to unwind, we have a space waiting for you.

👉 Studio updates for the week:

Friday Happy Hour Yoga (5:30 - 6:30 PM): Unwind from your week with our weekly $10 suggested donation class! We are so proud to share that all Happy Hour proceeds are now directly supporting , an incredible local initiative empowering youth right here in our Kingston community. 🤍

✨ New to Sweet Santosha? Grab our New Student Special—15 days of unlimited classes for just $30! It is the best way to explore different movement styles and meet our warm teaching team.

Swipe through the slides to view the daily schedule, then log into MindBody to register, or visit sweetsantoshayoga dot com.

See you on the mat! 🌲

08/14/2026

Half Moon pose is fun in a flow, but have you ever tried taking it to the wall? 🌙✨

When you’re practicing in the middle of the room, a lot of energy goes toward balancing and lifting the back leg.

Moving your practice to the wall gives your body the feedback and support it needs to bring your head in line with your hips and get a much fuller stack through the hips and shoulders.

👉 How to try it:

1. Start in Triangle Pose with your bottom hand on a block (placed on its highest setting) positioned between the wall and the pinky-toe edge of your front foot.
2. Look down at your bottom hand. Slide the block forward along the wall about a foot ahead of your front foot.
3. Keeping your hand grounded on the block, lift your back leg to hip height.
4. Raise your top arm up toward the sky, stacking your shoulders and hips.
5. Flex through your top foot and push strongly through your heel.
6. Gaze up at your top fingers, and if it feels good, lean your shoulders and the back of your top hand gently into the wall for support.

Save this for your next home practice, or try it out next time you’re in the studio.

Did you give it a shot? Drop a comment below and let us know how it felt in your body! 🌿👇

Step into a brand new week with us! 🌿Our full schedule of heated and unheated flows is ready for you on MindBody, and we...
08/09/2026

Step into a brand new week with us! 🌿

Our full schedule of heated and unheated flows is ready for you on MindBody, and we have a community gatherings coming up this week to connect off the mat.

👉 Here is what’s happening at the studio this week:

Friday, August 14 (5:30 - 6:30 PM): Unwind at our weekly $10 Happy Hour Yoga! It's a $10 suggested donation class, with all proceeds this month directly supporting K-Town Teens.

Sunday, August 16 (1:00 PM): Our free Disclosure Book Club with Patty is back! There’s zero required reading—just bring a book recommendation you love, come ready to swap titles and eat treats, and walk away with fresh finds. We’ll meet outside at Village Green Park if the weather is nice, or head into the studio if it rains! 📖☕️

✨ New to Sweet Santosha? Our New Student Special gives you 15 days of unlimited classes for just $30 so you can try out different movement styles and meet our incredible teaching team.

Book your class: https://get.mndbdy.ly/12FsPPZ3r5b

Next up in our instructor spotlight series is Mabel!🤍If you've ever felt nervous about stepping onto the mat or trying a...
08/09/2026

Next up in our instructor spotlight series is Mabel!🤍

If you've ever felt nervous about stepping onto the mat or trying a new class, Mabel’s teaching style is perfect for you. She specializes in creating an energetic, uplifting, and inviting space for all levels.

Whether you’re brand new to yoga or looking to deepen your practice, Mabel focuses on clear alignment, steady breathwork, and lots of encouragement. She offers options throughout class so you can keep things gentle or challenge yourself, always listening to your own body!

👉 Swipe through to learn a little more about Mabel, and check out her local favorites.

Favorite PNW Activity: Going for long walks outside and exploring new local spots. 🌲

Go-To Coffee in Kingston: A double shot vanilla latte with extra vanilla and whipped cream! ☕️✨

Drop a 🤍 in the comments if you love practicing with Mabel, book your next class with her here: https://get.mndbdy.ly/12FsPPZ3r5b

Address

26569 Lindvog Road NE, Ste 102
Kingston, WA
98346

Opening Hours

Monday 5:45am - 7am
9:15am - 10:30am
Tuesday 6:45am - 7:45am
9:15am - 10:30am
Wednesday 9:15am - 10:30am
Thursday 6:45am - 8am
9:15am - 10:30am
Friday 5:45am - 7am
9:15am - 10:30am
Saturday 7:45am - 9am
Sunday 8:15am - 9:30am
10:45am - 1:30pm

Telephone

+13606386171

Website

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