The Fitness Center at Kernersville

10/01/2026

October 2026 Group Class Schedule

09/25/2026

Exciting Changes to Our Group Exercise Instructor Team!

We are excited to welcome our group exercise instructors as employees during the month of October!

As we make this transition, instructors will have varying official start dates. As a result, you may notice some temporary changes to the group exercise schedule until each instructor is able to resume teaching.

Thank you for your patience and flexibility. We appreciate your support of our instructors and look forward to continuing to provide you with a great group exercise experience.

09/22/2026

Xavier is one of our new(er) Exercise Physiologist at TFC! 🎉

Stop by the info session and celebration tomorrow to learn about how he can help you reach your fitness goals! 💪

Join us for our next Group Exercise event: Bootcamp with Xavier! 💪

If you’re interested in taking our Bootcamp class and learning more about our Exercise Physiologist, Xavier, please stop by!

Wednesday, Sept. 30th 1:30-2:30p in the conference room.

Sign up at the front desk if you’re interested in learning more!

09/21/2026

We have FIVE (5) spots available for our brand new Movement with Parkinson’s exercise class! 💪

🗓️: Every Wednesday from October 14th-November 18th
⏰: 11:15am-12pm
📍: 861 Old Winston Road Kernersville, NC

$60 for members and $105 for potential members

Email Janée ([email protected]) with questions.

Come into The Fitness Center to sign up TODAY!

09/16/2026

Starting today our Outdoor Pool will close at sunset Monday-Friday

09/14/2026

We still have spots available to attend our FREE information session on our new “Movement with Parkinson’s” group exercise class.

If you or a loved one is interested in learning more, stop by the front desk of the Fitness Center to sign up or call us at 336-992-1700 and we’ll put you on the list!

We hope to see you there! 😊

09/11/2026

Join us for our next Group Exercise event: Bootcamp with Xavier! 💪

If you’re interested in taking our Bootcamp class and learning more about our Exercise Physiologist, Xavier, please stop by!

Wednesday, Sept. 30th 1:30-2:30p in the conference room.

Sign up at the front desk if you’re interested in learning more!

09/09/2026

Our outdoor pool stays open past Labor Day! Weather permitting through mid-October! 🎃

FYI no cutoff shorts/jeans are allowed to be worn in any of our pools. The threads from them can end up getting caught in the motors. 👖

Did you know we have pick up game times for pickleball & basketball? See the gym schedule for more information 🏀

09/09/2026

With pool season winding down, we will resume our regular facility hours of being open from 8AM - 4PM and the outdoor pool will be open from 9AM - 3:30PM on Saturdays.

09/09/2026

Starting September 17th Bootcamp class will be held at 6PM