07/06/2026
When I met Tessa, she was already a champion.
She walked on to the soccer team at the University of Texas Permian Basin, proving early that hard work could outshine talent alone. She went on to earn her nursing degree while pregnant with her second of four children, graduating magna cm laude and making the Dean’s List. Most people would have been satisfied with that accomplishment, but that’s just not who she is.
After the birth of her fourth child, Tessa set her sights on bodybuilding.
Her first competition was the Branch Warren Texas Legends, where she competed in Bikini, placed 3rd, and earned her national qualification. At her next show, the Kuclo Classic, she moved up to Figure and won 1st in Novice, 1st in True Novice, 1st in Open, and 2nd in Masters, once again qualifying for nationals. She followed that with a 4th-place finish at Team Universe Figure Nationals.
Her final bodybuilding competition says more about her than any trophy ever could.
On the morning she was flying out to compete in December 2021, she was T-boned on Highway 175 and her car was totaled. She was bruised, swollen, and in pain. The first responders urged her to go to the hospital. Instead, she called me with one concern: “Can I still make my flight?” She refused to let adversity make the decision for her. She competed anyway and finished in the Top 10 at the Sheru Classic USA Figure Nationals.
That same champion mindset carried over into Jiu-Jitsu.
In a short amount of time, Tessa has built an impressive competitive résumé:
• • 🥇 2024 IBJJF Pan No-Gi Champion
• 🥈 2024 IBJJF Pan No-Gi Open Class
• 🥈 2023 IBJJF Pan No-Gi Championship
• 🥈 2023 IBJJF World No-Gi Championship
But what impresses me most has nothing to do with medals.
Tessa has become one of the biggest reasons Freedom Jiu Jitsu continues to grow. She is the quiet force behind the scenes—the one making sure our students feel welcomed, our gym runs smoothly, and everyone who walks through our doors is safe and taken care of. While others see the classes, she handles countless things that most people never notice.
She’s also one of the toughest training partners in the room. Anyone who’s rolled with her already knows that.
Outside the gym, she’s an exceptional nurse. Throughout her career, I’ve watched her repeatedly choose integrity over convenience and doing what’s right over doing what’s easy. She has been willing to sacrifice for her patients and stand by her principles, even when it came at a personal cost.
There are champions who collect trophies, and there are champions who elevate everyone around them.
Tessa is both.
Freedom Jiu Jitsu is better because of her, and I am a better man, husband, father and coach because of her.