Flip N Cheer

Flip N Cheer At FLIPNCHEER, we pride ourselves on our love for children, commitment to the sport of gymnastics, and our superior coaching staff.

At Flip N Cheer, we pride ourselves on our love for children, commitment to the sport of gymnastics, and our superior coaching staff. With over 40 years combined coaching experience, we produced 31 event 1st Place State Champions and 7 all around State Champions this year at the 2017 USAG WV State Championship. Our record speaks for itself.

09/18/2026

JUMPING INTO THE WEEKEND! 💙

Some of our girls are jumping into the weekend, and some are probably cartwheeling into it! 🤸‍♀️ Either way, our BEGINNER’S 2 gymnasts are excited to make it to the weekend however they can! 😂💙

We love seeing their energy, smiles, and excitement as they continue to learn, grow, and have fun in the gym!

Let’s flip, jump, and cartwheel our way into the weekend! 💙

www.flipncheer.com⁠

09/17/2026

✨ SKILL ALERT: REAGAN ✨

Reagan has been working SO hard to get her back tuck on beam, and this one has been a long time coming! 💪💙

She has put in the work with spots, tried it on her own, worked it on low beam, and then took it to the high beam. Now look at her! HIGH BEAM, SOLELY, WITH JUST THE RED MAT! 👏🔥

This is what hard work, patience, and determination look like! One step at a time, Reagan has continued to push herself and trust her training.

We have no doubt that in no time, she is going to have this skill NAILED DOWN and be ready to show it off in competition this December! 🎉💙

Keep working, Reagan! We are so proud of you! 💙

www.flipncheer.com⁠

09/16/2026

🏋️‍♂️ SHE SWEPT GOLD 🏋️‍♂️ 💙

Charlotte Made Histoy with 3 USA Weightlifting National Records.

We always encourage our athletes to do other sports and our Level 5 gymnast Charlotte really leveled up this weekend in Texas. She even took home the Youth Best Lifter Alward.

They say everything is bigger and better in Texas, and to Charlotte that holds true. Three Gold Medals and a lot of bragging rights! Let’s go Charlotte!

09/15/2026

🔥 OPTIONALS WERE ON FIRE LAST WEEK! 🔥

Last week, our OPTIONALS were bringing the heat! They were working on new skills, adding some fitness into the skills they already have, and working out the little kinks that help take their gymnastics to the next level. 💪💙

Every practice is about building strength, confidence, consistency, and preparing for what’s ahead. We are super excited to see how you show up this week and what you are ready to accomplish!

As the song says… “Steel Mind Activated!” 🔥

Let’s get it, girls! Keep pushing, keep working, and keep believing in yourselves! 💙

www.flipncheer.com

09/14/2026

🏃‍♂️ LET’S RUN INTO THIS WEEK! 💙

Let’s run into this week just like these boys are! 💪 They are running to the goal, achieving it, and then running right back to do it again! 🎯

That’s conditioning at its finest! It’s about building strength, endurance, speed, and most importantly, learning to keep pushing even when you’re tired. Every run, every goal, and every challenge helps our athletes become stronger both inside and outside the gym!

Keep running toward those goals, boys! You’ve got this! 💙

www.flipncheer.com

09/13/2026

📣 CHEER IT UP SUNDAY! 💙

Sometimes they come to tumble, and sometimes they want to STUNT! 🙌

Sunday’s are for our cheerleaders! Stunting is all about teamwork. A stunt doesn’t hit because of just one person. Everyone has a job, and every single person has to do their part for the stunt to work.

It takes trust, communication, timing, strength, and teamwork. When everyone works together, that’s when the magic happens! 💙📣

Check out our cheerleaders as they work together, learn together, and continue to build those skills one stunt at a time!

🌐 www.flipncheer.com

09/12/2026

🚗🫧 CAR WASH FUNDRAISER IS HAPPENING NOW! 🫧🚗

Come out and support Flip N Cheer today at Roy Rogers in Ranson! 💙❤️

The car wash fundraiser has officially started, and we would LOVE to see our Flip N Cheer families, friends, and community out there supporting our gymnasts! 🤸‍♀️

📅 TODAY, September 12th
⏰ 12 PM to 3 PM
📍 Roy Rogers
144 Oak Lee Dr, Ranson, WV 25438

While you’re there, grab some lunch and help support Flip N Cheer! Roy Rogers is proudly donating 25% of event sales to support our gym. 🙌

Every purchase helps, so come hungry, bring the family, and show your Flip N Cheer spirit! 💙

We’ll see you there! 🚗🫧

🌐 www.flipncheer.com

09/11/2026

💙 AS WE MAKE IT INTO THE WEEKEND, LET’S TALK ACTIVE FLEX! 💙

Have you ever wondered what Active Flex means in gymnastics? 🤸‍♀️

Active flexibility is more than simply being able to stretch into a position. It is the ability to actively use your muscles to control and hold your body in a flexible position.

Think about a gymnast holding their leg high in the air without someone lifting it for them. That takes flexibility, strength, control, and body awareness all working together!

Active flexibility is important for skills like leaps, jumps, kicks, handstands, and many other gymnastics skills. It helps our gymnasts build the strength and control they need to use their flexibility effectively.

At Flip N Cheer, we are always working on more than just getting a skill. We want our gymnasts to understand how to control their bodies and build the strength behind their skills. 💙

So as we make it into the weekend, remember that all those little exercises and drills we do in the gym have a purpose! One skill at a time. One step at a time. Keep working, gymnasts! 💪🤸‍♀️

www.flipncheer.com⁠

09/10/2026

🤸‍♀️ PRE-TEAM FUN TIME! 💙

Check out our Pre-Team gymnasts getting to practice some of their FUN skills on the Tumbling Track! 🤩

After a hard practice filled with learning, drills, and lots of hard work, sometimes it’s nice to give the gymnasts a few minutes to just have fun and do what they want to do! 💙

Those 5 minutes of fun can bring out the biggest smiles, build confidence, and remind them why they love gymnastics! Keep working hard, Pre-Team, and don’t forget to have a little fun along the way! ✨🤸‍♀️

www.flipncheer.com⁠

09/09/2026

🚨 SKILL ALERTS! 🚨

Today we have TWO completely different skill alerts, and we couldn’t be more excited to watch these girls continue to grow! 💪🤸‍♀️

✨ First up: Khloe!
Khloe has been working hard, and today she was able to get her standing tuck on the low beam ALL BY HERSELF! 🙌🔥 That takes confidence, strength, and lots of practice. Watching a skill go from something they’re working toward to something they can finally do independently is such an amazing accomplishment!

🌟 Next up: Ri!
Our girl Ri was able to get her back walkover on floor all by herself! 🎉🤸‍♀️ Another skill checked off the list! It’s all about building confidence, working the little pieces, and putting everything together one step at a time.

One skill at a time. One goal at a time. One accomplishment at a time. ❤️

Keep working, girls! We can’t wait to see what skill comes next! 👏

🌐 www.flipncheer.com⁠

Address

111 Edmond Road
Kearneysville, WV
25430

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 9am - 10am
4pm - 8pm
Thursday 4pm - 8pm
Friday 4pm - 8pm
Saturday 9am - 5pm

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