Just For Ladies

Just For Ladies Located in Kearney, NE
• All Women’s Fitness Center
• Group Classes + Personal Training
Wellness starts here! 🩷
(207)

Meal Prep Monday! These egg cups are a great way to start the day with a serving of vegetables and protein. Sure to keep...
09/14/2026

Meal Prep Monday!
These egg cups are a great way to start the day with a serving of vegetables and protein. Sure to keep you full and on the right track! They also re-heat well so they are good for weekly meal prep 🙌

09/12/2026

It just feels different here…🥰

Join Amy for LIFT Saturday at 8:30am! LIFT is a full body weightlifting class completed in a short 45 min! It will focus...
09/11/2026

Join Amy for LIFT Saturday at 8:30am! LIFT is a full body weightlifting class completed in a short 45 min! It will focus on a variety of different lifts done in several different formats. There will be modifications for every fitness level along with coaching on technique and muscle activation. See you there!

09/09/2026

Why not have a little FUN while you work out?! Join Sadie for Strength Build on Monday at 8:30a or Strength Reinforce on Wednesday at 8:30a!

Join us tonight at 6:30pm at JFL to discuss The Five-Star Weekend. Didn't read the book, NO PROBLEM! Come and enjoy the ...
09/09/2026

Join us tonight at 6:30pm at JFL to discuss The Five-Star Weekend. Didn't read the book, NO PROBLEM! Come and enjoy the company 😊

Join us TONIGHT at 5:30p for PILATES with Kelsey! We had a BLAST 💥at our launch and tonight will not disappoint!
09/08/2026

Join us TONIGHT at 5:30p for PILATES with Kelsey! We had a BLAST 💥at our launch and tonight will not disappoint!

Happy Labor Day! Cheers to all those who work hard inside and outside the home! We hope you have a fun and safe holiday!
09/07/2026

Happy Labor Day! Cheers to all those who work hard inside and outside the home! We hope you have a fun and safe holiday!

Meal Prep Monday! The hardest part about dinner is deciding WHAT to have for dinner! This is one of Amy's go-to recipes....
09/07/2026

Meal Prep Monday!
The hardest part about dinner is deciding WHAT to have for dinner! This is one of Amy's go-to recipes. It's kid approved - yes, even the onions - because by the time you're done, they don't even taste like onions anymore!

Peep the new class, PILATES! You can hit this class Monday at 4:30p, Tuesday at 5:30p or Wednesday at 6a! Don't forget, ...
09/07/2026

Peep the new class, PILATES! You can hit this class Monday at 4:30p, Tuesday at 5:30p or Wednesday at 6a! Don't forget, IFRARED SAUNA and KIDS' CLUB are now INCLUDED with membership. See front desk to schedule saunas and get those kiddos into the "club". See the link below to sign up now! https://www.justforladiesfitness.com/forms

Did we mention there's now more to 💗LOVE 💗about your membership? INFRARED SAUNA and KIDS' CLUB now INCLUDED in membershi...
09/05/2026

Did we mention there's now more to 💗LOVE 💗about your membership? INFRARED SAUNA and KIDS' CLUB now INCLUDED in memberships! 🎉Click the link to sign up or find out more! https://www.justforladiesfitness.com/forms

Address

1540 W 56th Street Suite B
Kearney, NE
68847

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm
Sunday 5am - 11pm

Telephone

+13082374949

Website

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