MKT Region of F3 (Fitness, Fellowship, Faith) - Serving the men of the Katy / Brookshire Areas using small workout groups to unlock a man’s potential.
The MKT Region name is from the Missouri-Kansas-Texas (MKT) Railroad, where Katy, TX derived its name.
07/09/2026
A mighty proper way to launch the new MKT Regional lunch series! Our High Impact Man (HIM) Shasta shared his F3 story and left the men inspired with his examples of initiative, growth, leadership, and impact!
Did you miss this one? Be on the lookout for the August lunch being scheduled soon! F3 - The Island F3 - The Station
07/09/2026
PAX of MKT - Regional 2nd F Lunch Alert!! 🔔 ‼️ 🚨 Today - come out and join your brothers from around the Region at Midway BBQ at 11:30. The one and only Shasta, AO Co-Q of the Foundry, will share his F3 story. Come for the BBQ, bask in the fellowship, and leave inspired. See you there!
05/16/2026
We were proud to represent F3 for the 2nd year in a row at Manna House’s Annual Fundraiser - locking arms with our F3 brothers from The Awakening in support of their own mission of building up men to be strong community leaders through Christ centered recovery and restoration.
One of our own looking to fulfill the mission!! 💪.
F3 Katy
F3 - The Station
F3 - The Island
F3 FTX