FS Mixed Martial Arts and Fitness

Hey FS MMA students and friends, we are announcing new wrestling and sparring classes starting Monday August 24th for teens and adults. On Monday and Wednesday we will have wrestling after our nogi jiu jitsu class from 8:15-9pm. On Tuesday and we will have sparring from 8:15-9pm after our kickboxing class. If you are looking to improving your martial arts skills, come try it out for free and see how it can improve your game.

These 2 young ladies competed in their first jiu jitsu competition this morning. It was quite the roller coaster of emotions, struggles, frustration, and euphoria. We are extremely proud that they made the commitment to challenge themselves and endure even when quitting would have been an easy option. Jiu jitsu isn’t just learning chokes and submission. It is about learning to overcome self doubts, fear, and finding out you are stronger than you know. ✨

Got to set up some tables at some local elementary schools. zelmahutsellelementary and Robertson Elementary. We want to invite the to this weekends free confidence seminars either Friday from 7-8pm or Sunday 12:30-1:30pm. We will provide pizza and the opportunity to break a real wooden board. Can’t wait to see you and show you how Martial arts can help your child with .

Last nights parents night out. Everyone had a blast, thanks for coming out.

This Father’s Day, take the time and make it one day your kids will remember. As a father it is by far the greatest honor I will ever receive and I take pride in being their dad. Time should never be taken for granted, so make the most of it while you can. Cheers to all those dads out there that are showing their kids how a man takes care of his children and to show them what it means to be a father.

Last night we had our adult/teen belt and stripe promotions. This part of the job is the most fulfilling and makes me the most proud of what we do. We provide an outlet, an opportunity, a space, and a challenge for each individual. The challenge is to challenge yourself to become better than you think you can be. Martial arts and jiu jitsu is just a metaphor for life. It tells you to have the courage to start, the perseverance to keep going, to overcome your fears and self doubt, and to enjoy the journey with those around you. Congratulations to everyone and we look forward to more.