08/26/2026
September-November 🔥
The Lab is a 7200 Sq Ft basketball and fitness training facility in Katy, Tx that offers: Private training, Group Training, Camps, and AAU.
Live and Breathe - Basketball
We started this organization with one goal in mind and that is to help children of all ages in the city Houston and surrounding areas to reach their goals in the sport of basketball. This is possible by providing professional training and coaching designed to help kids gain confidence, great work ethic, and team work. At The Lab we believe a healthy balance of education and physical activity is essential among today’s youth.
08/26/2026
September-November 🔥
08/26/2026
At The Lab, we don’t want to offer our young athletes something just because it tastes good or sells well. We wanted a healthier option made with real ingredients by someone who shares our passion for improving the health of our youth.
That’s exactly what we found with Omalicha Juices.
Their fresh, cold-pressed juices can help support hydration while providing vitamins and nutrients from real fruits and natural ingredients. It’s a refreshing alternative to heavily processed, sugar-filled drinks and something our athletes and families can feel better about choosing.
This partnership is bigger than juice. It’s about teaching young people that what they put into their bodies matters. Better fuel supports better habits, better performance and a healthier future.
We’re proud to welcome Omalicha Juices to LAB REFUEL.
NOW AVAILABLE AT THE LAB! 🥤🍊🍓🍉
HealthyChoices YouthAthletes
08/09/2026
Hans one of the top players in the city of Houston Hans Patagoc back in The Lab! …. Senior season loading 🔋 🔥
07/30/2026
Young players don’t fall for this trap or idea that you have outgrown the basics! Cause when it all evens out and it’s time to get evaluated by college coaches.. everyone has maxed out on height, strength,and athleticism…. The ones that have truly mastered the fundamentals/basics are the ones who will separate themselves!! Don’t get bored stay locked in!! 🔒✅
07/30/2026
🔥🔒
07/27/2026
Kingston Roy⛹️♂️ 🔥💎
07/26/2026
Thank you parents and players for your commitment and dedication this season!!! coaches Coach Jaylin ♠️ Coach T Coach Candace
07/25/2026
6th grade advances!!
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 7am - 9pm |