08/10/2026
your new tuesday + thursday morning lineup just dropped 🔥
Starting August 18th —
5:30 AM | INFERNO HOT PILATES — FULL BODY
early alarm. full body burn. worth it.
7:30 AM | BIKRAM YOGA — POWER HOUR
60 minutes. 26 postures. 2 breathing exercises. all the heat.
Two new reasons to become a morning person.
TUESDAYS + THURSDAYS
starting 8.18 ✨
set your alarm. grab your mat.
we’ll bring the heat. 🔥
swipe → for our full weekly schedule + find your next class.
07/28/2026
We think they forgot one... 😉
1. Oxygen
2. Water
3. Food
4. Shelter
5. Yoga & Pilates🔥
Okay... maybe not scientifically. 😅 But if you’ve ever left class feeling stronger, calmer, and happier, you get it.
What’s your number 5?⬇️
07/17/2026
Some days motivation is hard to find. Gratitude is stronger.
When you stop saying “I have to” and start saying “I get to” everything changes🫶🏻
Join us for Yoga or Inferno Hot Pilates and discover what your body and mind are capable of🔥
07/09/2026
The referee has spoken… RED CARD! 🟥😂
Some things are just part of the journey:
🔥 “Pulse.”�🔥 “Second set.”�🔥 “One more rep.”�🔥 “Lock your standing knee.”
And yes… yoga and Pilates ARE workouts. 💪🏼
A few friendly reminders also earned a card:�⏰ First class? Arrive 20 minutes early.�💧 Hot room? Water only.�🧘🏽♂️ Final savasana? Never skip the reset.
We love a challenge… even when we pretend we don’t. 😉🔥
Which one got you? 👀🟥
07/09/2026