07/06/2026
We’re getting you stronger from your head down to your feet!
Proactive Lifestyle Fitness
Share
Proactive Lifestyle Fitness is Katy’s leading 55+ strength and mobility program, built for adults tired of feeling stiff, weak, or unsteady.
With expert coaching and a proven plan, we help you build real strength, improve balance, and stay strong for life Our 24 hour gym takes a unique approach to reaching your fitness goals. We start with scientific testing to customize a strategy for your individual needs. We have personal trainers ready to help you meet these needs, with support every step of the way. Whether you are looking for res
06/27/2026
06/26/2026
Let us help you regain the life you want AND deserve!
06/20/2026
Take the first step.
1. Be open to help!
A stronger, more independent life starts here.
06/19/2026
Come with no expectations - leave stronger than you imagined!
Take the first step, and we’ll help you achieve the rest!
06/18/2026
Let this be your sign to start your fitness journey towards physical success!
To get stronger, feel better, to regain or keep your independence!
06/10/2026
Strength training is one of the most effective tools for preventing falls and improving balance!
Not sure where to start- let us help you get there!
06/09/2026
Strength training is the building block for maintaining your independence and continuing to do the things you love every day. ❤️💪
06/04/2026
Imagine living WITHOUT the constant burden of sciatic pain after years of being told it was something you’d just have to live with! This is now her reality! 🧡
06/03/2026
A powerful milestone: POST-STROKE, he can now stand up from a seated position without assistance!
Thanks to his dedication and consistent strength training, what once felt out of reach is now reality - reclaiming strength, confidence, and independence!💪
Want your business to be the top-listed Gym/sports Facility in Katy?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
811 Mason Road, 116
Katy, TX
77450
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |