The Lagree Method is a muscular endurance workout that combines resistance training and cardio into
From gossip to glutes in 3 minutes. 🍑
Class is now in session. Grab your spot at the link in bio.
07/10/2026
We can't read your future, but we can read your form. ✨
Swipe to find your Lagree sign. Looks like we need to round out our team - where are the Aries,Libra and Sagittarius girlies?!
07/09/2026
Ready to take your passion for movement to the next level?
Our Level 1 Instructor Certification is your first step toward becoming an Evolve instructor. Whether you’re looking for a new career, a side hustle, or simply want to deepen your understanding of the Lagree Method, this training will give you the knowledge, confidence, and hands-on experience to get started.
✨ Learn the fundamentals of the Lagree Method
✨ Master cueing, coaching, and megaformer mechanics
✨ Train alongside experienced instructors
✨ Join a supportive, passionate fitness community
If you’ve ever thought, “I could see myself doing this,” this is your sign.
Spots are limited. Link in bio to join the training list.
Exact 18 training hours to be announced
Investment: $2500 (includes Lagree portal fee)
07/08/2026
💥 Milestone recap! 💥
Nothing makes us prouder than watching our clients hit major milestones. Every win is a testament to your hard work, vision, and the trust you’ve placed in us.
👏 Congratulations to each and every one of you
07/07/2026
Caution: content too hot to handle. 👁️
Results may include stronger glutes, better posture, and a personality that's now 80% Lagree. 🔥
Link in bio if you want in.
The seconds behind the shake. ⏱️
Ready to feel it yourself? Grab your spot through the link in our bio.
Turns out the hardest part about class is leaving! We are so proud to be building strong muscles and an even stronger community. 💙
Looking for a place to workout and find your people? Come see us.
If you've met your bestie through Evolve - let us know in the comments!
06/29/2026
This is the Evolve experience. ✨
Not just a workout but a community that shows up for each other, pushes each other, and walks out better every single time.
Your spot is waiting. Link in bio.
How do you keep your heart rate elevated in Lagree, you ask? The moves are slow, the transitions are fast. No notes….
We thought about enforcing a “no photos please” rule but everyone at Evolve looks good sweaty so there’s only so much we can do…