The Lagree Method is a muscular endurance workout that combines resistance training and cardio into
Some habits cost you.
Some habits invest in you.
Choose wisely.
Bring your mom or daughter to your next class. Link in bio.
08/25/2026
No two people walk through our doors for the same reason.
Some are here for strength.
Some for confidence.
Some for an hour that’s completely their own.
Whatever brought you here, we’re glad it did. 💙
🚨 Evolve Code Enforcement is officially in session.
We’re issuing citations today.
No warnings.
No appeals.
What did we miss?? Drop your Lagree ick in the comments and we'll send one winner a little something special on us!
To everyone who chooses the early a.m class…
Please remember your instructor has probably already lived an entire day before you walked through the door. 😂
08/14/2026
Lagree has a way of humbling all of us. 🥵
And somehow, we still keep coming back for more.
We'll see you on the Megaformer. Link in bio.
08/13/2026
Mega milestones! Congrats to our members who are putting in the work and experiencing the benefits. So proud of this crew especially some of our recent MAJORS: Michael and Ximena joined the elite 1️⃣0️⃣0️⃣0️⃣ club and Kristin hit 5️⃣0️⃣0️⃣. Keep going, keep growing! Who is joining us next??👏🏽💙
Martini: dirty. 🍸
Tabletop: solid.
Core: shaken.
Cheers, friends!
Reserve your spot now. Link in bio.
POV: You finally have time to try the move you've been cueing all day. 💀
Tag your favorite instructor.
08/06/2026
People come for the workout.
They stay because they feel stronger in ways they didn’t expect.
The physical changes are just the beginning. 💙
Ready to see what it can do for you? Book your next class today! Link in bio.
Wellness doesn’t have to be complicated.
Sometimes it looks like 45 minutes without checking your phone. Sometimes it’s choosing to move your body after a long day. Sometimes it’s simply keeping the promise you made to yourself.
However it looks for you, we’re here for it.
Happy National Wellness Month. 💙