45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Cinco Ranch, TX features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our si
Full Body Strength on a Saturday 💪💪
Building muscle doesn’t stop just because it’s the weekend!!😎
See everyone Monday!!!
Confidence usually doesn’t come first; it’s having trainers who can see you are capable of more than you think, and who care enough to help reveal that strength. And over time, that belief starts showing up in yourself.💙
So come on in—- and start for free. We can’t wait to meet you!!
“But what if…” it’s scary? It’s hard? I can’t do it at first? I don’t know anyone?
Yeah, but what if you meet some of the most encouraging people who become friends? You get stronger than you ever imagined? You finally find an exercise routine you can stick with?
Take the chance on you!!!!💙
… having to bring in the big dog(s) for towel reinforcement.😂🐶
We love y’all! And we are SO proud of how hard y’all work! AND we know you need to wipe off that sweat during camp!! But pretty please, don’t take the towels with you!!
Just a reminder to please check your pockets, bags, hands, necks, and wherever else you may tuck them away and just throw them in the basket at the door!!💙💙
And if you’ve accidentally taken them home, please bring them back!!! Thanks everyone!!!
Today is “BACK AND GLUTES”… but what do the protocols even mean?? Watch and learn!! (See video 😉).
Some protocols are more obvious as far as what the work out will be, some not, but either way— all you have to do it show up!!! Your trainers will guide you thru the entire work out, challenging you at YOUR level, fixing your form, and making your life better.😁
08/23/2026
Here’s to another week of showing up strong together 🔥🔥
Drop your PR goals for this week in the comments and let’s hold each other accountable 👇
Showing up becomes easy when you love your gym and the people in it.💙💙
Tag or share with your friends who make showing up to Burn even more fun!!!
We all need a little nudge sometimes ;)
If you’re looking for ….
⭐️ Community ⭐️ 1:1 training ⭐️ FREE childcare ⭐️ Modifications for EVERY level ⭐️ Nutritional guidance ⭐️ individual goal setting and accountability ⭐️ strength AND conditioning camps ⭐️ flexible camp times
… then you’re in the right place!!
Get to camp.😎
(spoiler alert… we don’t only train our core on “core day”— but it sure doesn’t hurt anything to show it some extra love on it’s own day!!)
Haven’t been today??? See y’all at 430/530/630!!
| Monday | 4:45am - 10:30am |
| 4:15pm - 7:30pm | |
| Tuesday | 4:45am - 10:30am |
| 4:15pm - 7:30pm | |
| Wednesday | 4:45am - 10:30am |
| 4:15pm - 7:30pm | |
| Thursday | 4:45am - 10:30am |
| 4:15pm - 7:30pm | |
| Friday | 4:45am - 10:30am |
| 4:15pm - 6:30pm | |
| Saturday | 7:30am - 10am |