Tori Dunaway Fit

If you need an easy high protein snack for the week, make these!!

Recipe👇🏼
-12 servings-
Ingredients:
•¾ cup rolled oats
•40g PBfit peanut butter powder
•68g 1 UP NUTRITION 🇺🇸 USA Chocolate Peanut butter blast protein powder (code TORIFIT for 20% off)
•24g creamy peanut butter
•20mL maple syrup
•60mL fairlife milk
•20g mini chocolate chips
•1 tsp vanilla extract
Instructions:
1.In a medium bowl, combine the oats, PBfit, and protein powder.
2.Add the peanut butter, maple syrup, vanilla extract, and milk. Mix until fully combined and a dough forms.
3.Fold in the mini chocolate chips.
4.Roll the mixture into 12 evenly sized balls.
5.Refrigerate for 30–60 minutes.

Want more easy ways to hit your protein goals? Comment PROTEIN and I’ll send you my FREE High Protein Starter Kit!

Proof that eating for your goals can still look like food you’d actually want to eat!! This was one of those days where every meal just hittttt🤌🏼

If you’re tired of trying to figure out what to make every day, my cookbook has 30 easy, high protein recipes! Comment COOKBOOK and I’ll send you the link✨

Back with my weekly meal prep!! Garlic parmesan chicken pasta + chocolate peanut butter blast protein balls on the menu this week!✍🏼

If you need some new meal prep ideas, save this one for later!! I’ll have both recipes up for you this week!✨

If you’re working on eating more protein, comment PROTEIN and I’ll send you my FREE High Protein Starter Kit!!

Meal prep that keeps you full AND is actually something you’ll look forward to eating!!🌮

Want some help making high protein eating feel a little simpler? Comment “PROTEIN” and I’ll send you my FREE high protein starter kit!

Recipe 👇🏼
•4 servings•
Ingredients:
•1lb 93/7 lean ground beef
•1 15 oz can black beans
•1 cup fire roasted corn
•1 can Rotel
•1/3 cup red onion, diced
•84g reduced fat Mexican style cheese
•5 Zero Net Carb tortillas
•1 packet taco seasoning

Instructions:
1. Preheat the oven to 400°F and cut the tortillas into strips.
2. Brown the ground beef in a skillet. Add the taco seasoning and diced red onion and cook for another 2-3 minutes.
3. Stir in the black beans, Rotel, and corn until combined.
4. Fold in the tortilla strips and top with cheese.
5. Bake for 20 minutes, until the cheese is melted and the tortillas are crispy.
6. Divide evenly into 4 meal prep containers!