MixxedFit National Master Trainer, NETA-CPT, Zumba B & T,. Hip-Hop Dance Teacher. Bodybuilding Athlete. Offering challenge groups and Holistic Health Services
Event Hosting, modeling, choreography and motivational speaking. I'm a born and raised Omaha Native, mother of three sharing my love of health and fitness to people all around. I have the same struggles and cravings as the next person. But together we will make it through. I'm a personal trainer and instructor for the Kansas City YMCA, I'm a Zumba, MixxedFit, EnhanceFitness and Body Pump Instruct
05/30/2026
Welcome to the World of Fitness To A T!
I'm here to support your wellness journey with personalized coaching, helpful resources, and a community that motivates and inspires.
Let's grow stronger together! 💪🌟
https://fitnesstoat.com/blog/f/from-survival-to-spotlight
05/04/2026
Happy May! Here is my current schedule.
You can always find my classes and events at www.fitnesstoat.com
Event Pages:
MixxedFit After Dark: Blooming Birthday Bash
MixxedFit Fundraiser: CROWN Fit Celebration
Eventbrite:
https://www.eventbrite.com/o/teela-sherriefitness-to-a-t-50218948013
How to Book:
Library classes are Free through www.Nickifit.com
Southeast Community Center is $30/ month or $12 drop in
Tuesdays: https://www.thefrequencymethodstudio.com/classes
| Monday | 10am - 3pm |
| 6pm - 8pm | |
| Tuesday | 8:30am - 12pm |
| 6pm - 8pm | |
| Wednesday | 8:30am - 12pm |
| 5:30pm - 7:30pm | |
| Thursday | 8am - 3pm |
| 5:30pm - 7:30pm | |
| Friday | 9am - 12pm |
| Saturday | 9am - 5pm |