KC Endurance

Tiger stripes for additional speed of course.

Find yours here...

Ladies Tiger Stripe Shimlet
https://kc-endurance.myshopify.com/products/womens-kce-superfast-shimlet

Guy's Tiger Stripe Tank
https://kc-endurance.myshopify.com/products/mens-kce-superfast-tiger-stripe-tank

🏃‍♀️ Let's put your running on a different level this Fall!

Join us and get:

* A structured training plan for 12 or 14 weeks.
- Perfect for KC, Chicago, Des Moines, Indy, New York
* Meetup twice per week
* New and interesting running locations on Saturdays.
* A community of people to run with.
* The ability to communicate with your coach at any time.
* Local race discounts.

🏃‍♀️ Check it out here: https://runsignup.com/MemberOrg/KCEndurance

* All new runners fill out a short questionnaire before beginning to go over goals, current training status, and training history so I can start you in the right place.

Meet Hannah!
Hannah Burasco

Hannah joined KC Endurance in May of 2020 with a specific goal in mind: break the 4-hour barrier in the marathon after chasing it for a while.

She had already been running consistently for about six years and was logging solid weekly mileage in the 40s. She does such a great job of pushing herself and inching up the workload, so the results came quickly. Hannah is incredibly consistent and does a great job sticking with things, and her performances reflected it.

These past several years, Hannah has run:
• Several sub-20 minute 5Ks (about 4 minutes faster than before)
• A 43:00 10K (nearly 10 minutes faster)
• A 1:35:27 Half Marathon (over 8 minutes faster)
• A Boston Qualifying 3:20:04 Marathon (40 minutes faster!)

Over the last six years, I've had the opportunity to get to know Hannah beyond the race results. She is one of the kindest and most humble people you'll meet. As a teacher, her patience and understanding make her a natural fit for what she does. She's clearly a wonderful mom to her son, Brooks and still does a really great job of getting out the door in the earliest, darkest hours of the day.

The PRs are impressive, but the person behind them is even more impressive. KCE is better because Hannah is here, and I'm grateful to call her a friend.

Meet Connor!
Connor Hollrah

Connor started with KCE in the Spring of 2019. He had been a college soccer player, venturing into long distance running with a particular interest in trail running.

He had made some pretty substantial jumps in fitness over several months and some years, all while working, going back to school, and still playing soccer midweek. Several times, he'd show up to Wednesday workouts with bruises on his legs, but still get his workouts covered.

Connor has run great personal best times of a 1:26:52 Half Marathon, a 3:08 Full Marathon, and place really well at the North Fork 50k Trail Run, as well as the Vashon Island Trail 20 miler. Recently he ran a quick 5:38 mile at Kansas City Corporate Challenge. He does it all!

Connor has come to several KCE running retreats and has not only been a fun person to work with, but also a great friend with a wonderful sense of humor. I've really enjoyed having Connor as part of the KCE crew for the past 7 years, and hope to do many more running trips with him.

Thanks so much for your hard work and friendship, Connor! I'm glad you're here.