InBliss Yoga

Hey Yogi! 🌞

A beautiful Saturday is waiting for you.

Give yourself the gift of time. Breathe deeply. Move with intention. Let your practice awaken your body, quiet your mind, and nourish your spirit.

9:00 am Ashtanga Mix Detox Light Level (3) with Chris Bridges

9:00 am Fundamentals Level (1) with Kristin Rea

10:30 am Rest and Restore with Kristin

10:30 am Vinyasa Flow Level (2) with Chris

12:00 pm Peak Pose Workshop with Chris

Every time you step onto your mat, you choose peace over stress, presence over distraction, and love over fear.

Join us this morning and let your inner light shine a little brighter.

Sat Nam. See you on the mat. 🙏💙

Happy Friday, Yogi!
End your week by filling your own cup. Take a moment to breathe deeply, move with intention, and welcome peace into your body, mind, and spirit.
Friday Morning Classes
10:00 am Chair Yoga with Starr
A gentle practice to improve mobility, balance, strength, and flexibility. Perfect for every body.
10:00 am Rest and Restore with Chris
Slow down, release stress, and allow your nervous system to reset. Deep relaxation is powerful self care.
11:30 am Lunch Express Vinyasa Flow with Chris
A 30 minute energizing flow to awaken your body, clear your mind, and carry you into the weekend feeling refreshed.
Your mat is waiting. See you at the studio.