CrossFit 816

CrossFit 816

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Located in Pleasant Valley, MO (in Liberty, MO area), CrossFit 816 pushes you to work harder, longer Great! No excuses, just results.

Located in Pleasant Valley, MO, CrossFit 816 pushes you to work harder, longer, stronger. Our mission is to aid you on your personal journey to fitness, providing motivation and structure to help you reach your goals. Our dedicated coaches strive to create a supportive and caring atmosphere at CrossFit 816. Naturally there’s a competitive side to what we do, but at the end of the day you’ll be sur

Photos from CrossFit 816's post 07/08/2026

👯 Bring a Friend Week is HERE! 👯

This is your sign to grab a friend, coworker, spouse, sibling, or anyone who’s been saying, “I’ve been meaning to try CrossFit,” and bring them with you this week!

No experience? No problem. Every workout can be scaled, our coaches will guide them every step of the way, and our community is always ready to welcome new faces.

Come see what makes CrossFit 816 more than just a gym. We can’t wait to meet your people!

📅 Bring a friend to any class this week.
📍 CrossFit 816

Tag the friend you’re bringing below! 👇

07/05/2026

🇺🇸 Happy Fourth of July from all of us at CrossFit 816!

Today we celebrate freedom, community, and the people who make this country such a special place. Whether you’re spending the day with family, friends, at the lake, or getting a workout in, we hope you have a safe and memorable holiday.

Thank you to all of our members, coaches, and those who have served and continue to serve our country. ❤️🤍💙

Have a fun, safe Fourth of July! 🇺🇸💥

07/01/2026

As a former athlete, Mason brings a strong work ethic to every class. He embraces challenges, is committed to improving, and trusts the process. His dedication continues to lead to new PRs, and his positive attitude makes him a great part of the 816 community!!!

Be sure to congratulate him in the comments below!

Photos from CrossFit 816's post 06/30/2026

“CrossFit is too expensive.”

We hear it all the time.

But when you look at what you’re actually getting, it’s a lot more than access to a gym.

✅ Professional coaching every class
✅ Programming that’s already planned for you
✅ Accountability that keeps you consistent
✅ A community that wants to see you succeed

You’re not just paying for a place to work out.

You’re investing in your health, your confidence, and a version of yourself that’s stronger than yesterday.

Come see the difference for yourself. We’d love to have you in class. 💪

06/25/2026

🚨 BRING A FRIEND WEEK IS BACK!! 🚨

July 6–10, your friends can come try CrossFit 816 for FREE!

✔️ Any class
✔️ As many times as they want during the week
✔️ Beginner-friendly workouts
✔️ Great coaching and an even better community

We’ll have more details, waiver information, and some fun surprises coming soon 👀

For now…start thinking about who you’re bringing!!

Tag them below ⬇️

06/23/2026

☀️ CROSSFIT 816 KIDS IS BACK THIS JULY! ☀️

Looking for something fun, active, and structured for your kids this summer?

Our CrossFit 816 Kids Program is a 4-week program designed for ages 6–12 that focuses on building confidence, staying active, learning new skills, and having fun along the way.

📅 July 6–31
📍 CrossFit 816
⏰ Monday, Wednesday, Friday
⏰ 10:20 AM – 11:00 AM
✅ 3 classes per week
✅ Beginner friendly
✅ All abilities welcome

Whether your child already loves sports or just needs a reason to get active and away from screens for a while, this is a great opportunity to build confidence, make friends, and have fun moving.

Use this link for registration: https://crossfit816.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d10620%26OnlineMembershipId%3d29106

06/21/2026

What an amazing crew we had show up for Floater Fest !!! Be sure to congratulate them in the comments!!! More to come 😎

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Location

Category

Telephone

Address


Kansas City, MO

Opening Hours

Monday 5am - 10:15am
4:30pm - 8:30pm
Tuesday 5am - 10:15am
4:30pm - 8:30pm
Wednesday 5am - 10:15am
4:30pm - 8:30pm
Thursday 5am - 10:15am
4:30pm - 7pm
Friday 5am - 10:15am
6pm - 7pm
Saturday 8am - 10am
Sunday 4pm - 6:30pm