07/15/2026
Did you know you can catch Coach Kat on Friday mornings at 6 AM? Donโt miss out! This one is for all the early and aspiring early birds. Sign up in the CORE STRONG app.
Kansas City's ONLY TRX Training Studio! Delivering workouts that are Welcoming, Fun and Challenging We make our classes Fun while getting a great workout.
Our Mission is to make your experience Welcoming, Fun and Challenging. We want to make you feel Welcome from the very first step through our doors. Not only are the coaches making sure your feel comfortable with the workout before class, but our amazing CORE Strong Family makes you feel like you fit right in! We want you to be able to work hard AND have fun so you want to keep consistently coming,
07/15/2026
Did you know you can catch Coach Kat on Friday mornings at 6 AM? Donโt miss out! This one is for all the early and aspiring early birds. Sign up in the CORE STRONG app.
More than a hobby. ๐
07/08/2026
Catch Coach Christian on SUNDAYS at 10 AM! Sign up in the CORE Strong Fitness app!
07/04/2026
We hope everyone has the best day. ๐บ๐ธ Whatโs the #1 item going on your grill? ๐ฅฉ๐๐ฅฆ๐
07/03/2026
See you tomorrow? ๐โค๏ธ๐ Get signed up & come ready!
07/01/2026
Grab your card & letโs gooooo!
06/30/2026
Catch a class with Coach Tony Sowell!
๐ช๐ป Mondays - 10 AM
๐ช๐ป Wednesdays - 6 AM & 10 AM
Click the link in our bio to get registered!
06/27/2026
PROUD TO MOVE 2026 was a success! We had over 25 athletes show up and crush the workout! We raised money for our friends at Clever Little Sports, Inc. & the awesome work they do within the KC LGBT community.
SCROLL>> through and youโll see our only casualties from the day. RIP to (1) BIKE & (1) RIP TRAINER ๐ซ
As we close out PRIDE month we are continue to honor the LGBTQ+ community & and remember the historic movements like the 1969 Stonewall riots. The fight for equal rights continues. CORE Strong Fitness is and will always remain a space for all!
H A P P Y P R I D E ๐
06/26/2026
SCROLL >> Itโs never too late to change your mind!
Drop a comment & let us know what youโve changed your mind about recently!
06/23/2026
Donโt miss our PROUD TO MOVE workout this Saturday at 9 AM! ๐ Link in bio to get signed up!
All money raised will be donated directly to
Clever Little Sports, Inc. to support their amazing mission!
๐ธ Adriana Colina ๐ช๐จ
| Monday | 6am - 7:15pm |
| Tuesday | 6am - 7:15pm |
| Wednesday | 6am - 7:15pm |
| Thursday | 6am - 7:15pm |
| Friday | 6am - 6:15pm |
| Saturday | 9am - 10am |