02/07/2023
Hydrate
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jess Flex Fitness, Personal trainer, Kansas City, MO.
Jess Flex Fitness
Healthy is the Ultimate Flex
Fitness Coach Offering:
Weight Loss or Gain Programs
Weight Training
Meal Plans
Supplement & Nutrition Guidance
Support & Accountability
1:1 or Virtual
02/07/2023
Hydrate
04/24/2021
Results for the Jess Flex Fitness Dig Deep Challenge Are In!!
Let me say I am so proud of everyone who entered the challenge and the progression ya’ll made in 6 weeks.
I DID NOT do the judging. I used two certified personal trainers, who also compete professionally, to judge the progression over the time period.
I will cashapp all winners today!!
Winner of the drawing for a free 4 week customized training program is Lisa Williams!!
Congrats to everyone!!
1 Machine 4 Muscles
By simply changing your feet position, you target different muscles. For an added bonus include single leg press with the set.
Thanks to my client Tessa Taylor for modeling