Pavitt Health & Fitness

This beginner-friendly twerk workshop is all about learning the fundamentals while celebrating movement and self-expression! We'll break down a variety of twerk techniques step by step, then put everything together in a playful, booty-centered choreography by the end of class.

Whether you're brand new or have some experience, you're welcome here. Beginners will leave with a solid foundation, while more experienced dancers will have the opportunity to refine their technique and add new skills.

Wear loose-fitting, non-restrictive clothing that makes you feel comfortable and confident. Knee pads are optional but recommended if you'd like to explore movements on the floor. Non-members are advised to show up a few minutes early to fill out a release form prior to the start of class.

Our new leg press machine has officially arrived! 🦵💚

Featuring a single-leg isolation option, this machine lets you target each leg individually for balanced strength and training. Come check it out on the main floor today!

Another new arrival we are hyped about! Our new Belt Squat machine can be found on the main floor, usually with a very excited staff member in their off time using it 💚

Have you tried our new benches yet? 👀

Time for the newest Body Pump release! Join us for Launch Week from July 11th-18th 💚💛💚

All Body Pump classes are open for Pavitt members to bring a non-member friend to check out the new music, choreography, energy, and full-body strength workout 💪

Our July schedule is here! 💚

Check out all of this month's classes, and don't forget we've also got two special dance events coming up: Brazilian Medley Dance Class (July 29th) and our Twerk-shop (July 31st). We hope to see you there! 💃

Did you spot our new additions yet? 🏋 New Rogue plates and heavy-duty bar pads are now available in the free weight room. Come give them a try on your next workout! 💚💛💚

Looking for a fun way to start your week? Join Lori for her Cardio Strength Interval class every Monday 12:05-12:55pm, beginning July 6th! This lunch hour class is fun for all fitness levels. Have fun, boost your energy, and get back to your day feeling great!