Bare Fit Personal Training

When you get on a machine after Buffy and forget Bare Fit Rule #1: If Buffy used it before you, CHECK THE WEIGHT!!

Desiree didn’t do a lat pulldown… the pulldown did Desiree. 😂

If you’ve ever been at BareFit when Sarah is here, you already know… she can turn a 30-minute workout into a two-hour visit because she has to stop and talk to every single person in the building. 😂 One set, 14 conversations, check on everybody, repeat.

But that’s Sarah. She loves people HARD, laughs even harder, and makes everyone around her happier just by being there. I love her so much, and the gym would not be the same without her.

As funny as this video is, these pictures honestly make me emotional. When Sarah started with me in March, she couldn’t even put pressure on her foot. Now look at her…standing strong on one leg with that big Sarah smile.

Since March, she has lost 20.75 total inches and dropped 5% body fat, which is incredible but those numbers aren’t even what make me the proudest. I’ve watched her fight to regain her strength, balance, mobility, and confidence. I’ve watched her keep showing up, even when it wasn’t easy.

Sarah, I hope you know how loved you are and how much happiness you bring into this gym. I am so incredibly proud of you.

Look at you now, cowgirl.

We just wrapped up our first 6 weeks of BareFit 30/30 and the results are IN… and Erika and I are absolutely OBSESSED. 🔥

These women showed up twice a week for six weeks 30 minutes with Erika + 30 minutes with me and put in the WORK.

And LOOK what consistency did. 👏🏼

🔥 Monica — 7 inches lost + 2% body fat lost
🔥 Jessica — 8.5 inches lost + 3.6% body fat lost
🔥 Lindsey — 10.5 inches lost + 1% body fat lost

That’s 26 TOTAL INCHES LOST between these three women in just SIX WEEKS.

And as exciting as those numbers are, the pictures tell even more of the story. They got stronger. Their weights went up. Their confidence grew. And they proved you do NOT have to live in the gym to see results.

They showed up. They worked. They trusted the process. And it SHOWS. 🔥

Erika and I are so incredibly proud of these women and everything they accomplished in six weeks. 🖤

NOW… we’re looking at the next round of 30/30 and want to hear from YOU. 👀

If you’d be interested, what time would work best for you?

Morning? Mid-morning? Afternoon? After work?

💥 6 weeks…. $300 total
That breaks down to just $25 per session (that’s $20 off your normal HIIT session rate)
👉🏼 That’s $40/week in savings
👉🏼 A total of $240 OFF over the 6 weeks

Drop your ideal time in the comments 👇🏽

We’re going to build the next 30/30 around where we have the most interest!

FIT family!!!

A few quick reminders! Please take a second to read below. 🤎💪🏽

✏️Teachers, this one is for YOU!

Come straight from school, get in a quick 30 minute workout and still have your evening. 💪🏼

Tuesdays + Thursdays
3:45–4:15 PM
Only $18 per session (normally $25!)

Payment is due upfront to secure your spot, and we’ll take starting measurements on the first day.

We will be starting this week, August 11th!

I’m opening this up to just 5 teachers, so message me to claim your spot! 🤎

Brent skipped his workout but still stopped by with Andy’s so I could physically confirm he was alive.

Apparently peanut butter turns frozen custard into a protein shake…his math was wrong… but his confidence was elite. 😂

I love this picture because it represents so much more than a workout. It started with two friends working out together then the husbands got recruited too 😂.

Friday everyone showed up with the kids, and seeing everybody together honestly made my heart so happy.

I really believe there’s something special about a husband and wife choosing to do this together. Encouraging each other…. holding each other accountable and showing their kids that taking care of yourself is important. Those little eyes are always watching and one day they’ll remember this more than we realize.

This gym has never just been about losing weight to me. It’s about building stronger people, stronger families, and creating a place that feels like home.

Watching this happen right in front of me… that’s the part I’ll never get tired of. 🥹❤️