08/17/2026
As back to school season starts, how about spending a little time on your mat? You can join me for a class and some calm of your own.
Mondays: 5:30 pm Soul Shine Studios
Tuesdays-Thursdays: 8:30 am The Trim Gym
Fridays : 12:30 Red Wolf Wellness
Hope to see you there!
05/10/2026
Happy Mother's Day!!!
I'll be back to my regular schedule on the mat this week. Hope to see you there!
04/05/2026
I hope your day is filled with peace.
Happy Easter!
03/16/2026
Take a few moments to focus on the present moment this week and join me on the mat. I can't wait to see you there!
Mon: 5:30 pm
Tue-Thu: 8:30 am
Fri: 12:30 pm
01/05/2026
BIG thank you to everyone who came out for the 2026 mala! Keep your intention close, let your inner light shine, and have a Happy New Year!!!
01/01/2026
Happy New Year to all!!!! I hope your 2026 is filled with peace and joy.
12/29/2025
Join me in an annual tradition to set your New Year's intention and move through 108 sun salutations together. You wont want to miss it!!!
Saturday 3rd at 10:00 am. Soul Shine Studios in Jonesboro, AR. $25 per person.
Please arrive early to sign in and settle in. No prior experience necessary. Bring a closed water bottle and an open heart and mind!
newbeginnings
12/19/2025
๐ฃ Early Alert: A new year is just around the corner and so is the 2026 mala event! ๐ฟ It will be held at Soul Shine Studios in Jonesboro, AR on January 3rd at 10:00 am. I can't wait to start off the New Year in such a special way by creating intention with you all. Hope to see you there!!! ๐ฟ๐๐ป๐ฟ
Start off your New Year at Soul Shine with a traditional yogic event. Set your New Yearโs Intention with leading 108 Sun Salutations ๐ง๐ปโโ๏ธ
New Yearโs Mala led by Amanda Spurlock
108 Sun Salutations (All Levels welcome)
Saturday, January 3rd at 10:00 a.m.
at Soul Shine Studios
$25 per person
Sign up: https://www.mindbodyonline.com/explore/locations/soul-shine-studios
01/04/2025
๐ BIG Thank You to everyone who came out to today for this year's 108/Mala Event. It was so nice to see you and spend some time together in practice.
๐ฟ I hope you all carry your intention with you into 2025 and have your BEST year yet!
๐ Thank you for showing up for your practice, yourself, and for all the FUN and laughter we found together this morning.
๐งก You guys ROCK!!!
๐ See you on the mat in 2025!!!
01/01/2025
๐ Happy New Year!!! I wish you happiness, peace, and joy in 2025.