Flood City Jiu Jitsu

Schedule for today Friday September 11:

4:45-5:30pm 4-7yo No GI BJJ Coach Johnny

5:30-6:30pm 8-12yo No GI BJJ Coach Johnny

6:30-8:00pm Open Mat/Sparring/Muay Thai/MMA/BJJ/Grappling

BJJ No GI Breakfast Club tomorrow Friday September 11:

6:00-7:00am Coach Johnny

Schedule for today Thursday September 10:

5:30-6:30pm Muay Thai Coach Niko

6:30-8:00pm BJJ No GI Coach Niko

Muay Thai Breakfast Club tomorrow Thursday September 10:

6:15-7:30am Coach Brady

One of our very own, Coach Troy Kunrod traveled all the way to Budapest to train with The King Gordon Ryan. We are pumped to get him back soon to teach some awesome techniques he learned over there.

Schedule for today Wednesday September 9:

4:45-5:30pm 4-7yo BJJ GI Coach Scotty

5:30-6:30pm 8-12yo BJJ GI Coach Alison/Nikki

6:30-8:00pm BJJ GI Coach Derrick

Muay Thai Breakfast Club Tomorrow Wednesday September 9:

6:15-7:30am Coach Brady

Schedule for today Tuesday September 8:

5:30-6:30pm Muay Thai Coach Brady

6:30-8:00pm Judo Coach Jason Dignan

BJJ Breakfast Club Tomorrow Tuesday Sept 8:

6:00-7:00am GI Coach Johnny