Flood City Jiu Jitsu

Schedule for today Tuesday July 14:

5:30-6:30pm Muay Thai Coach Johnny (Hands)

6:30-8:00pm BJJ GI Coach Jason Dignan
Beginners Coach Johnny

8:00-8:15pm Stretching Coach Alison

Training opportunity for tomorrow Tuesday July 14:

Judo/BJJ Blackbelt Coach Jason Dignan will be teaching class tomorrow 6:30-8:00pm, Be expecting some Judo techniques. Do not miss this opportunity.

Schedule for today Monday July 13:

5:30-6:30pm Muay Thai Coach Jesse

6:30-8:00pm BJJ No GI Coach Troy

8:00-8:15pm Stretching Coach Alison

Friendly reminder no morning Muay Thai Monday 7-13. Class will resume Wednesday @6:15 🥊🥊

Flood City pool party 2026 was a banger!! Thank you everyone that came out! 💜 👊

Schedule for tomorrow Sunday July 12:

12:00-1:00pm Kids BJJ GI Coach Johnny

Schedule for tomorrow Saturday July 11:

9:30-10:30am BJJ No GI Coach Troy

10:30-11:30am Open Mat

Schedule for today Friday July 10:

5:30-6:30pm Kids BJJ No GI Coach Troy

6:30-8:00pm Open Mat/Sparring/Muay Thai/MMA/BJJ/Grappling

Coach Sean Kyle is stepping up again.

Schedule for today Thursday July 9:

5:30-6:30pm Muay Thai Coach Raul

6:30-8:00pm BJJ No GI Coach Cam
Beginners Coach Johnny

8:00-8:15pm Stretching Coach Alison