Since 1999, we have been providing instructions in Muay Thai KickBoxing, Brazilian Jiu Jitsu, Taekwon
07/15/2026
Summer camp mornings start with focus, discipline, and hard work! 💥🥋
Our campers are putting in the work during martial arts class—building confidence, improving their skills, and learning the value of dedication one drill at a time. Every punch, kick, and stance is another step toward becoming stronger both on and off the mat.
We're proud of the effort these kids bring every single morning! 👊
07/15/2026
Nothing beats a summer day filled with smiles, laughter, and adventure! ☀️🦁🐢
Our Summer Camp crew had an amazing time exploring Turtle Back Zoo, discovering incredible animals, learning fun facts, and making unforgettable memories together. From exciting exhibits to nonstop laughs with friends, it was a day full of wonder and fun!
Thank you, Turtle Back Zoo, for an incredible experience. We can't wait for our next adventure! 💚
🥊 Hard work, focus, and determination in every round! Max and Dariel are putting in the work, sharpening their kickboxing skills one drill at a time. Every punch, kick, and movement brings them one step closer to their goals.
Keep pushing, stay disciplined, and never stop improving! 💪🔥
Hard work starts early. 💪☀️
Our members showed up and gave it everything during this morning's class. From the first warm-up to the final rep, the energy, focus, and determination were unmatched.
Every workout is a step closer to stronger, healthier, and more confident. Proud of everyone who put in the work today—keep showing up, and the results will follow! 🔥
07/01/2026
Nothing beats lunch in the park after a fun-filled day of Summer Camp! ☀️🌳🥪
After an action-packed morning of games, activities, and martial arts, our campers enjoyed some well-earned time to relax, share laughs, and recharge with friends in the fresh air. It's moments like these that make Summer Camp so special—building friendships, creating memories, and having fun every step of the way!
We're excited for more adventures ahead! 😄
Success comes down to teamwork, timing, and trust. 💥
Liam Nour and Dayvian worked together as a team, perfectly timing their kicks to execute a powerful knee-up front snap kick board break. Every movement was synchronized, showing that great technique and communication make all the difference.
Strong fundamentals. Perfect timing. Outstanding teamwork.
🥋 Keep training. Keep improving. Keep breaking barriers.
🌟 Assistant Instructor of the Week: Jayden! 🥊🌟
This week, we're proud to recognize Jayden as our Assistant Instructor of the Week!
Not only does Jayden do an outstanding job helping our students learn and grow, but he also leads by example every time he steps onto the training floor. 💪
Check out Jayden putting in the work on the heavy bag, sharpening his kickboxing skills and continuing to develop as a martial artist. His dedication shows that great instructors never stop being students themselves.
By balancing his responsibilities as an Assistant Instructor while staying committed to his own training, Jayden demonstrates the work ethic, discipline, and positive attitude we strive to instill in all of our students.
Keep up the great work, Jayden! Your commitment to personal growth and your willingness to help others succeed make you a valuable part of our team. 👏🔥
🥊🔥 Hard work, focus, and effort! 🔥🥊
Today, Nathan spent time sharpening his kickboxing techniques in the air, focusing on proper form, balance, and precision. While hitting pads and bags is important, practicing techniques in the air helps develop muscle memory, improve control, and build strong fundamentals that lead to success in the future.
What impressed us most was Nathan's determination and willingness to give his best effort throughout training. He stayed focused, listened carefully, and worked hard to improve with every repetition. That's the mindset that creates real progress!
Keep up the great work, Nathan! Your dedication and positive attitude are helping you become a stronger martial artist every day. 💪👏🥊
1d
05/28/2026
🎂 Happy Birthday, Master Vinh! 🎂🎉
Today we celebrate not only your birthday, but also the incredible impact you have made on our students, families, and community.
Since opening the school in 1999, your vision, hard work, and dedication have helped transform Family Fitness Karate & Kickboxing into a place where thousands of students have learned confidence, discipline, respect, and perseverance. What started as a dream has grown into a thriving martial arts family because of your unwavering commitment and passion for helping others succeed.
Your leadership continues to inspire students of all ages to become the best versions of themselves, both on and off the mat. We truly appreciate everything you have done and continue to do to keep our school growing and our community strong.
Thank you for your countless hours of teaching, mentoring, and leading by example. Your legacy can be seen in every black belt earned, every goal achieved, and every life changed through martial arts.
Please join us in wishing Master Vinh a very Happy Birthday! 🎉🎈 We hope your day is filled with happiness, laughter, and the appreciation you deserve.
💙🥋 Happy Birthday, Master Vinh, and thank you for making all of this possible
05/27/2026
Please join us in congratulating Alex, our Assistant Instructor of the Month! 👏🥋
Alex has been part of our dojo family for over 10 years, and throughout that time he has consistently shown outstanding dedication, leadership, and commitment to our students and our school. As an assistant instructor, Alex leads by example with his hard work, positive attitude, and willingness to help others grow both on and off the mat.
In addition to teaching, Alex is also a valued member of our demo team, proudly representing our dojo with skill, discipline, and team spirit at every performance and event.
We truly appreciate everything Alex does for our dojo community and are grateful for the impact he continues to make each and every day. Congratulations again on this well-deserved recognition! 👊🔥
| Monday | 12pm - 8:30pm |
| Tuesday | 12pm - 8:30pm |
| Wednesday | 12pm - 9pm |
| Thursday | 12pm - 9pm |
| Friday | 12pm - 7:30pm |
| Saturday | 9am - 3:30pm |