strength & conditioning
O2-Zone Performance Training
Certified Professional
Sports Performance Development Coach
Holistic Nutritionist
16 Championships On the average 6 to 8 inches in 6 1/2 weeks.
My EDGE program is total different because I combine Traditional Weight programing, CORE training, Reactive Functional training along with Conditioning to be as Specific to the Sports at hand. Our expectations and education process sets our program apart from others. Over the years of training I have seen my student athletes increase their vertical from 17 to 27 within 6 to 8 weeks. Our EDGE Stren
07/07/2026
07/07/2026
O2-ZONE PERFORMANCE ATHLETE 📈📈📈📈
Some Parents you have no clue and really need to listen.
06/22/2026
O2-ZONE DEVELOPMENT.
Journey to the Draft!
05/05/2026
Game night!📢
Name that food! Whats it good for?
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a FREE Online Nutrition Coaching Session
Calling all middle school and high school athletes!
Girls and Boys O2-ZONE “THE EDGE” Strength and Conditioning camp loading!(keep look out for the
Early Bird Special!)
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Location
Category
Contact the business
Telephone
Address
719-721 Ocean Avenue
Jersey City, NJ
07304
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |