O2-Zone Performance Training

O2-Zone Performance Training

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Certified Professional
Sports Performance Development Coach
Holistic Nutritionist
16 Championships On the average 6 to 8 inches in 6 1/2 weeks.

My EDGE program is total different because I combine Traditional Weight programing, CORE training, Reactive Functional training along with Conditioning to be as Specific to the Sports at hand. Our expectations and education process sets our program apart from others. Over the years of training I have seen my student athletes increase their vertical from 17 to 27 within 6 to 8 weeks. Our EDGE Stren

07/07/2026

strength & conditioning

Photos from O2-Zone Performance Training's post 07/07/2026
Photos from O2-Zone Performance Training's post 07/07/2026

O2-ZONE PERFORMANCE ATHLETE 📈📈📈📈

06/23/2026

Some Parents you have no clue and really need to listen.

06/22/2026

O2-ZONE DEVELOPMENT.

06/18/2026

Journey to the Draft!

06/17/2026
05/05/2026

Game night!📢
Name that food! Whats it good for?

⭐️⭐️⭐️⭐️⭐️WINNER GETS⭐️⭐️⭐️⭐️⭐️
a FREE Online Nutrition Coaching Session

04/27/2026
04/26/2026

Calling all middle school and high school athletes!
Girls and Boys O2-ZONE “THE EDGE” Strength and Conditioning camp loading!(keep look out for the
Early Bird Special!)

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Location

Telephone

Address


719-721 Ocean Avenue
Jersey City, NJ
07304

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm