Check out the RAVE! Open now the premier fitness facility located in the heart of The Heights, JC,NJ
07/14/2026
One lift. Five major muscle groups. 💪
The deadlift isn’t just about lifting heavy—it’s one of the most effective compound exercises for building total-body strength.
Master your form, stay consistent, and let every rep work harder for you.
Train smarter at Firehouse Fitness. 🔥
☎️(551) 550-FIRE
📍Firehouse Fitness 520 Palisade Ave,
Jersey City, NJ 07307
Success leaves clues—and our members say it best. ⭐️
Thank you for every kind word, every milestone, and every step you’ve taken with us.
If you’ve been thinking about joining, this is your sign.
Come train with us at Firehouse Fitness. 🔥💪
☎️(551) 550-FIRE
📍Firehouse Fitness 520 Palisade Ave,
Jersey City, NJ 07307
07/07/2026
More than punches.
More than cardio.
More than a workout. 🥊
Boxing challenges your body, sharpens your mind, and builds confidence one round at a time.
Ready to step into the ring?
🥊 Boxing 101 — Tuesday | 7–8 PM
🥊 Boxing 201 — Saturday | 9–10 AM
Join us at Firehouse Fitness.
☎️(551) 550-FIRE
📍Firehouse Fitness 520 Palisade Ave,
Jersey City, NJ 07307
07/04/2026
We celebrate the freedom to dream bigger, work harder, support one another, and become stronger every single day.
Wishing our entire Firehouse Fitness community a safe, joyful, and memorable 4th of July. Enjoy the celebrations, make great memories, and stay safe.
Happy Independence Day! 🇺🇸
☎️(551) 550-FIRE
📍Firehouse Fitness 520 Palisade Ave,
Jersey City, NJ 07307
Missing one workout happens.
Missing two is where the excuses get comfortable. 😅
Come train with us. 🔥
☎️(551) 550-FIRE
📍Firehouse Fitness 520 Palisade Ave,
Jersey City, NJ 07307
06/30/2026
One more rep.
One more set.
One more minute.
Those small decisions become stronger muscles, stronger confidence, and a stronger mindset.
Your limits aren’t fixed—they move every time you show up.
🔥 Stop waiting for the “right time.”
🔥 Start becoming the strongest version of yourself.
☎️(551) 550-FIRE
📍Firehouse Fitness 520 Palisade Ave,
Jersey City, NJ 07307
All Members,
Please give a listen. This has to do with a billing issue that was brought to our attention. It has been corrected and refunds will be going out as of 7/8/26. We are always here for our members and as owners David and I always want to make sure things are running as smoothly as possible.
…..
Thank you for your patience and understanding.
The best investment you’ll ever make
is the one you make in yourself.
Not because it pays you back tomorrow.
Because it pays you back every single day.
In how you feel.
In how you move.
In what you’re capable of.
Your future self is built by the choices you make today. 🔥
Ready to invest in yourself?
☎️(551) 550-FIRE
📍Firehouse Fitness 520 Palisade Ave,
Jersey City, NJ 07307
06/23/2026
Pilates is more than just a workout—it’s the foundation for a stronger, more capable version of yourself. From better posture to increased balance and flexibility, we’re helping you move better both inside and outside the gym.
Ready to level up your training?
🔥 Join us:
👉🏻Mat Pilates Stretch: Monday | 6:00 PM – 7:00 PM
👉🏻Mat Pilates: Wednesday | 6:00 PM – 7:00 PM
Whether you’re a beginner or experienced, there’s a spot for you at Firehouse Fitness.
Comment “PILATES” below to claim your spot or visit the link in our bio to book your session!
☎️(551) 550-FIRE
📍Firehouse Fitness 520 Palisade Ave,
Jersey City, NJ 07307
We’re not saying you’ll need that strength someday…
But we’re not saying you won’t. 😭😂
☎️(551) 550-FIRE
📍Firehouse Fitness 520 Palisade Ave,
Jersey City, NJ 07307
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |