Rowland Rowing Studio

Rowland Rowing Studio Rowing with Concept II Rowers. Training Extreme athletes to active Adults . A 45 minute class of interval rowing, stretching ,and resisitance movements.

You get a total body low impact workout thats RATED the Highest Calorie Burning Exercise. IMPROVE your Endurance, Flexability,and Strength. Builds Long Lean Muscle Tissue.

Never Forget 🧎‍♂️‍➡️🧎‍♂️‍➡️🧎‍♂️‍➡️🙏
09/11/2026

Never Forget 🧎‍♂️‍➡️🧎‍♂️‍➡️🧎‍♂️‍➡️🙏

Remember these !!! Graphite Blades 🚣🚣🚣🚣🚣
09/01/2026

Remember these !!! Graphite Blades 🚣🚣🚣🚣🚣

American Ironman 🚣‍♂️🚣‍♂️USLA Nationals. Fort Lauderdale. Photo. Candi Lacasse
08/30/2026

American Ironman 🚣‍♂️🚣‍♂️USLA Nationals. Fort Lauderdale. Photo. Candi Lacasse

Throw backThursday .
08/27/2026

Throw backThursday .

Morning Glory 🚣‍♂️🚣‍♂️🚣‍♂️🚣‍♂️🚣‍♂️😎😎
08/22/2026

Morning Glory 🚣‍♂️🚣‍♂️🚣‍♂️🚣‍♂️🚣‍♂️😎😎

Vintage Beauty 🚣‍♂️🚣‍♂️🚣‍♂️🚣‍♂️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️ man if that boat could talk 😎😎
08/18/2026

Vintage Beauty 🚣‍♂️🚣‍♂️🚣‍♂️🚣‍♂️🏴‍☠️🏴‍☠️🏴‍☠️🏴‍☠️ man if that boat could talk 😎😎

Who's ready to rock ? 🚣‍♂️🚣‍♂️🚣‍♂️
08/17/2026

Who's ready to rock ? 🚣‍♂️🚣‍♂️🚣‍♂️

the 500m row is a short, high-intensity workout that can help build power, speed and cardiovascular fitness - and it's a great test of overall fitness.

Find out how your time stacks up - and tips on how to improve over time!

07/31/2026

Today, we celebrate the incredible lifeguards who work tirelessly to keep Belmar’s beaches safe! 🌊❤️

A heartfelt thank-you to the Belmar Beach Patrol and Belmar Water Rescue Team for your dedication, bravery, and commitment to protecting our residents and visitors—both on and off the beach.

Special thanks to Mike's Giant Submarines of Belmar for generously providing lunch for our hardworking lifeguards!

Happy Lifeguard Appreciation Day! 🛟☀️

Address

South Indian River Drive
Jensen Beach, FL
34957

Opening Hours

Monday 8am - 9am
Friday 9am - 10pm
Saturday 8am - 9am

Telephone

+15615965351

Website

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