Helias Dance Explosion

09/15/2026

HDX is putting in the work ✔️💗 Thank you alumni Shannon Ponder for helping us level up our tricks!

09/12/2026

We missed you Ray Hentges Stadium!

Started the season off with a big Sader WIN last night and we are ready for more! 🏈✨

09/11/2026

The wait is finally over! ✨GAME DAY IS BACK! ✨
You don’t want to miss our first half time performance of the season!

Helias VS Battle🏈
Time: 7pm
Theme: USA🇺🇸
📍: Ray Hentges Stadium

See you there!!

09/07/2026

5 DAYS! ✨🏈

The countdown is getting shorter, the excitement is getting LOUDER, and we’re ready to bring the Sader spirit! 💙🤍

See you Friday! 👀✨

09/02/2026

💙 CONGRATULATIONS 💙to our August dancer of the month 💛 DEAVEN 💛

Deaven was selected by her teammates for her leadership, positive encouragement and work ethic!

✨Give it up for Dev!✨

09/01/2026

The countdown is ON! Only 10 more days until we are back at Ray Hentges Stadium✨🏈

09/01/2026

✨✨OPEN TO GRADES K-8!!!✨✨

Join us at the Helias Dance Explosion kids clinic on September 25th. It’s not too late to sign up and guarantee a t-shirt. All are welcome and no dance experience is required. Performance at pregame of the football game. We hope to see you all there💙

More details at the link in our bio

08/27/2026

Join us at the Helias Dance Explosion kids clinic on September 25th. It’s not too late to sign up and guarantee a t-shirt. All are welcome and no dance experience is required. Performance at pregame of the football game. We hope to see you all there💙

More details at the link in our bio

08/17/2026

It’s everyone’s favorite time of year… FUNDRAISER TIME!!!! You can help support our team and Arris’ pizza by purchasing one (or a couple) of our Arris’ pizza gift cards. $25 gift card for only $20! Your support means the world to us and can help cover the costs of or team fees for the season! Reach out to your favorite HDX member for purchasing!