Overcomer Fitness

09/06/2026

Just a reminder: there will be NO CLASSES tomorrow!! Have a great Labor Day, we’ll see you guys Tuesday!!

💙🤍❤️LABOR DAY❤️🤍💙

Looking forward into next week; there will be NO CLASSES Monday, September 7 in observation of Labor Day!

09/01/2026

💙🤍❤️LABOR DAY❤️🤍💙

Looking forward into next week; there will be NO CLASSES Monday, September 7 in observation of Labor Day!

08/28/2026

📢 SATURDAY CLASS UPDATE! 💪

We will NOT have our Saturday morning class this week. Open gym is available. We’re sorry for any inconvenience!

But don’t let that stop you from getting your workout in! 🔥 GO SUPPORT THE ANGEL BABIES RUN! 👼🏃‍♀️❤️

This is such a great cause, so grab your family, friends, running shoes, and go show some love and support!

No class doesn’t mean no movement! And supporting our community is ALWAYS a win! ❤️💪

08/20/2026

Whether you see it or not, they’re watching! We love to see these kids get after it in the gym while they see what it’s like to take care of yourself!

Join us at any of our classes, kids and all!!

08/18/2026

No matter your motivation for moving your body, the importance is that you do it! With our functional fitness and kickboxing classes you are able to target and reach any goal, no matter what that goal is!! Join us for our classes and get your fitness journey started, let’s reach those goals!

08/14/2026

Ok, Mark here. I’m getting older and grumpier I suppose, and Amber and I were messaging this morning on kind of funny stuff during workouts, and I just had to get this off my chest…. ⬇️⬇️

🏋️‍♂️ EQUIPMENT ETIQUETTE DURING WOD

Please Don’t Clean Up While I’m Still Fighting for My Life

If you finish early, congratulations — you survived.
Now stand there proudly like a heroic statue and do absolutely nothing.

Why?
Because when you start putting plates away while someone else is still mid‑suffering, it feels like:

• You’re tidying the battlefield while they’re still getting shot at
• You’re sweeping the floor during their final boss fight
• You’re saying “Welp, good luck!” with your actions instead of your words

And encouragement?
If someone is already in the pain cave, seeing stars, and questioning their life choices…
they do not need a cheer squad.
They need silence, oxygen, and zero sudden movements.

So keep the vibe strong:
Freeze. Be quiet. Let the last warrior finish.
Then we clean up together like civilized barbarians.

The equipment thing, I think is good etiquette. The encouragement thing may just be me, because if I’m dying, and you tell me “come on”…..just know I’m cursing you in my head!🤷🏼‍♂️😂

That is all! 😂✌️

07/30/2026

DC Update: I’m alive… barely. 😂

Y’all know I hate cardio with every fiber of my being, so naturally today’s workout was basically a marathon with extra steps.

The second picture is the workout.
The first picture is me having a private conversation with Jesus… asking Him if this was really part of His plan for my life. 🤣🙏

Don’t worry, Overcomer family… my suffering is only making me more creative. I can’t wait to bring some “fun” home. 😏💪

07/18/2026

Some days you’ll crush the workout.
Some days you’ll just make it through.

Both days count.

Progress isn’t built by being perfect—it’s built by showing up, even when you don’t feel like it.

Don’t compare your Chapter 2 to someone else’s Chapter 20. Just keep moving forward.

We’ll be here to cheer you on, challenge you, and remind you that you’re capable of more than you think.

💪 Keep showing up.
❤️ Keep fighting.
🏆 Keep overcoming.

07/17/2026

🔥 HARDER TO KILL. FORGED IN THE HEAT.

Let’s be honest… if you’ve survived an Alabama summer workout at Overcomer Fitness, you’ve probably unlocked a new level of toughness. 🥵☀️

Who needs a sauna when the gym feels like one?

Celebrate your questionable life choices with our new “Harder to Kill. Forged in the Heat.” shirts!

🔥 $25 each
👕 T-Shirt
💪 Tank Top
✨ Crop Top

Available in:
🖤 Black
🩶 Gray

Comment or message us with your size, style, and color to reserve yours!

Disclaimer: Shirt does not lower the heat index, reduce burpees, or convince Coach to end class early. 😅

07/11/2026

There’s a different kind of grit that shows up before the sun does.

It’s setting the alarm when you’d rather sleep.�
It’s laying out your clothes the night before.�
It’s loading sleepy kids into the car at 5 a.m. because quitting isn’t an option.�

It’s choosing discipline over excuses.
No one ever said becoming stronger would be easy—but the people who keep showing up, especially on the mornings they don’t feel like it, are the ones who change.

To all of our early morning warriors (and the parents bringing little ones along before daylight), we see you. Your kids are watching what commitment looks like, and that lesson is worth more than words.

Keep showing up. Keep putting in the work. The results are built long before the rest of the world wakes up.