Brandon Fitness

Babygirl was selected to be on the radio last month to promote the daddy daughter’s dance, so it was only right … I always wanted to experience this… let’s say your boy had a great time.. now I know what to expect , next year we coming harder 🩷🩷🩷🫶🏾🫶🏾🫶🏾

🐐

Last Year We grab 11 sacks, The standard this year is 20+

Loading

Everyone want to play Football at the next level but everyone not willing to make sacrifices and put in work

3 Mile Repeats in the Heat 🥵 ☀️
No Joke lol but we got it done 💪🏾💪🏾💪🏾

S/O to the fellas from our run group .elite who always motivate me 🫡🫡🫡

came and put in some work today

Started off with 3 mile run and got straight to work

🚨🚨🚨 WORKOUT OF THE DAY🚨🚨🚨
BrandonFitness CRAZY 8 Dumbbell Circuit

Grab you a partner and break a sweat

4 mile Run this morning at 5am, now 20 laps in the pool plus some pool sprints

In a different mode right now 🤫🤫😈

Leg Day Been hitting a lil different lately since I set a few goals and remembered who I am respectfully

🦍🦍

Senior Season loading 🏈 great work today

_