09/01/2026
🌻 AUGUST TOP ATTENDANCE! 🌻
Okayyyy consistency crew!! 👏🔥
Huge shoutout to Hilda, Beatriz, Erv, Erina, Evea & Karina for showing UP this month! 💪
You kept booking. You kept walking through those doors. You kept putting in the work. And THAT is what gets results. 👏
September crew… who’s coming for their spot on this list?! 👀😏
08/26/2026
Eating too little just tanks your energy, kills your workouts, and sets you up to binge later.
What actually works? Enough protein, a smart (not insane) calorie deficit, and consistency over perfection.
That’s exactly how we build every plan inside the Grit Fall Transformation Challenge — high protein, moderate carbs, a deficit that doesn’t wreck you.
📅 8 weeks. Starts September 14.
👥 Small group.
💵 $30 to register (early pricing through Sept 7).
Comment “GRIT” if you’re ready to do this the right way. 👇
08/23/2026
So what actually IS the Grit Transformation?
Let’s break it down. 👇
✅ 8 weeks
✅ Real coaching, real accountability, real community
✅ A nutrition system built for YOUR body (not a cookie-cutter plan)
✅ Training that meets you where you’re at
✅ A small group so nobody falls through the cracksThis isn’t about punishing yourself for 8 weeks.
It’s about building habits that actually stick — so when the challenge ends, the results don’t.
Starts September 14. $30 to register.
Spots are limited because we mean it when we say “small group.”
Comment “GRIT” and we’ll send you everything you need to know.
08/19/2026
IT’S HAPPENING. 👀The 8-Week Grit Transformation
Challenge is officially open — and we are only taking a small group.
This isn’t a “sign up 200 people and hope some stick” challenge.
We’re keeping this one small on purpose, because small groups are how the BEST transformations happen. More coaching.
More accountability.
More of us in your corner.
$30 to register
$22/week for members
$35/week for non-members (8 weeks)
📅 Starts September 14
And here’s the best part — sign up by August 29 and you get access to the FREE Pre Grit Challenge, so you walk into day 1 already strong instead of starting from zero.
Spots are limited. Comment “GRIT” or DM us to grab yours before they’re gone.
08/19/2026