Soluna Yoga + Spa

🤍 Your September Reset is here.
And we are here YOU 🤍

All of THIS ✨
What are we missing?

A Journey Back to the Roots of Soluna

Some journeys become part of who you are.

Dori and Elizabeth’s journey together began back in 2014, when Soluna opened its doors. Elizabeth was one of the founding teachers on our team, helping shape the heart and spirit of what Soluna would become.

Then, in 2016, their journey took them all the way to India. Together, Dori and Elizabeth traveled to Aarsha Yoga Vidya in Kerala for advanced training with master teachers Swami Yogesh and Bhoomaji, immersing themselves in the tradition of Sivananda Yoga.

What they learned there came home with them.

They brought this practice back to Soluna, and it became woven into the way they teach to this day. It changed the way we led classes, expanded what we understood was possible, and carved a new path for what we could offer our community.

One of the postures they both came to love during that training was Scorpion, pictured here in 2016 with Elizabeth beautifully embodying the pose at our original Soluna location.

And then there’s that other special photo: Dori and Elizabeth on graduation day in India, celebrating the completion of a chapter that would continue to influence Soluna for years to come.

Sivananda Yoga is traditionally a complete, immersive practice, often around three hours in length. While we haven’t offered the full practice at Soluna in some time, pieces of it have never really left us. You can find its influence interwoven throughout our classes, in the practices, teachings, and traditions we continue to share.

And now, we’re thrilled to bring it back. Elizabeth will be leading this special class this Saturday!

There’s something beautiful about returning to where a practice began and we hope to offer it more in the future. Come practice with us. Come experience a little piece of the journey that helped shape Soluna.

See you this Saturday!
August 15, 11am -1pm

Register in advance pretty please and thank you 🙏🏼

📣 New classes just dropped ✨
More chances to move, reset, and be happy-go-lucky with us. 💛

🌅 Aaron
• NEW! Mon & Wed 6:30 AM Sunrise Vinyasa Flow
• Thurs 7:15 PM Sol Vinyasa Flow+Yin

🌙 Amanda “Mandy”
• Mon 6 PM Yin Yoga
• Mon 7:15 PM Yoga Nidra
• NEW! Wed 11 AM Yin+Yoga Nidra

🌿 Sam G
• NEW! Thurs 12 PM Somatic Flow (slow, mindful movement + breathwork for every body)

We can’t wait to see you on the mat.
Come flow with us. 🤍

✨ $30 OFF any 60- or 90-minute massage! ✨

Who says Mood Booster Monday can’t make a surprise appearance? 😉 We’re bending the rules because everyone deserves a little pick-me-up to beat the end-of-summer blues.

If summer feels like it flew by a little too fast, consider this your sign to slow down, relax, and recharge before fall rolls in. 🌿💙

Here’s the deal:
✔️ $30 OFF any 60- or 90-minute massage
✔️Book between July 30–August 10
✔️ Valid Monday–Friday appointments only
🚫 Not valid on Saturdays
🚫 Cannot be combined with other offers or membership discounts

How to redeem:
📲 Book online and add “$30 Off” in the reservation notes, or call us and mention the Mood Booster special.

📞 904-680-7344

No gatekeeping, we’re sharing this Mood Booster with everyone today. 😉 But if you want first dibs on future Mood Booster Mondays (on the actual Monday), be sure to subscribe to our newsletter.

Appointments are limited, so snag your spot and end the summer feeling refreshed, relaxed, and ready for what’s next.

💐Flowers to Amanda for gifting us this little cutie pie statue that sits happily in our Salt room.