CrossFit gym located near JTB and Philips Hwy
We are here all the time - lifting heavy stuff... sto
05/13/2026
Happy Birthday to Coach Sydney 🖤🔥
The one who somehow makes us question our life choices and thank her for it after 😂💪 Hope your day is filled with PRs, cake, and zero burpees 🎂🏋️♀️ StrongerTogether
05/07/2026
CrossFit Total Control West is acknowledging a female and male member each month for all of their hard work, dedication, training, dieting, and all achievements within the community. For the month of May we are recognizing Allie and Andrew!! Congratulations and keep working hard you two 💪
04/09/2026
CrossFit Total Control West is acknowledging a female and male member each month for all of their hard work, dedication, training, dieting, and all achievements within the community. For the month of April we are recognizing Becca and Skyler!! Congratulations and keep working hard you two 💪
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 9am - 12pm |