Bittersweet Studios

Two is better than one. 🤝

If there’s anything thing you can count on, it’s us bringing the energy, core strength, and pure joy into our warmups!

There’s nothing like giggling through a conditioning routine to get the blood flowing.

Lower the flow & turn up the heat. 🔥 Fridays with Dani are all about that basework.

Who’s joining us next week?

📍 Visit our website to book your spot!
[All levels welcome 😉]

Gravity? Never heard of her. 🙅‍♀️✨

If you’re tired of the same old treadmill routine, it’s time to fly with us! Our bungee fitness classes combine high intensity cardio with low impact suspension. Which means you get all the burn, none of the joint pain, and 100% of the fun.

🔗 Hit the link in our bio to book your harness for the next class!

Check out these ladies unlocking new tricks and finding their rhythm. ✨⭕️

Our weekly Flow Arts class takes place on Tuesdays at 6:00 PM and we have all the props you could need so there’s nothing to worry about other than showing up!

Whether we’re spinning hula hoops, flowing with silk fans, or playing around with poi, flow stars, and veil poi; the energy in this room.. is unmatched.

Come explore a new prop, find your circle, and unlock your own flow. Drop a comment if we’ll see you there, or hit the link in our bio to grab your spot! 🌟

Tossing aside the standard routine for some aerial antics!
🪩🎪

Turns out, catching a giant workout ball mid-air with your feet is a masterclass in core strength and definitely a 10/10 for laughs!

You truly never know what kind of fun we’re going to cook up next. We’re always finding new ways to keep things fun, creative, and just a little bit chaotic.

Don’t just watch this reel, come join class and experience the fun for yourself! Check out the link in our bio to view our full weekly schedule and sign up for your next (or first!) class.

Your Friday night plans just got a serious upgrade. 🖤
There's nothing quite like the feeling of creating art in the air after a long week. Let’s turn strength into elegance tonight!

🕒 Every Friday:
5pm Lyra-ography & 6pm All Levels Lyra

📲 Head to the Bittersweet Studios website to book your spot!

Before we can fly, we gotta prep the engine! ⭕️👀

Our warmups might look like a regular floor routine, but they’re secretly building the superpowers we need for the air. 💪✨

P.S. This is exactly why we have a strict 5-minute late policy! ⏰
If you’re late, you miss this crucial prep. Because we love your joints and muscles too much to let you fly without warming up the engine first, missing the warmup means you can’t participate in class… We want you there so always plan to arrive early!

Now, drop a 💀 if your core is burning just watching this! ↓