Aslan Fitness, FITNESS & LIFESTYLE training. Level 3 & 2 CF Trainers 20+ years combined experience. Multiple specialty areas. 50+ welcome.
01/18/2025
https://www.facebook.com/share/15diTcUs8i/
How Red Light Therapy Can Boost Brain Power! We’re going to talk about how red and infrared light can improve your brain biology. We are going to construct a case, including discussions of mechanism and results of controlled human trials.
11/09/2024
Keeping it real "garage fitness" style. Coach Logan doing work. #
07/27/2024
Come at me Bro! Ask me how to to do fitness after major surgery.
03/30/2024
Happy Easter! Enjoy Family and get some fitness in!
02/06/2024
Still smashing it at 50+!
08/18/2023
Want to train? Contact us. Over 50, jacked, cut and FIT AS F!
04/12/2023
Yep.
12/21/2022
Truth!
Christine with a 15 # DL, PR under the watchful eye of Coach Logan. 195...Going up easy!