Jacksonville's premier wellness & fitness studio specializing in Pilates & Gyrotonic®. Establishment Number: MM21267
Body Balance Institute is Jacksonville's premier life enhancing studio offering a wide variety of personalized fitness and wellness services in an immaculate, state of the art facility. Our staff of nationally certified instructors offer private, semi-private and group sessions in a variety of modalities designed to help you live better. Our services include: Pilates Method, Gyrotonic Expansion System®, Massage Therapy, Barre Pilates, Gyrokinesis® and Acupuncture.
08/31/2026
✨ Our September 2026 Instructor Workshop Schedule✨
Join us for our instructor workshops, full of movement, learning, and inspiration.
📅 Explore the upcoming schedule and reserve your spot today!
Register at pilates.com
08/25/2026
Move with intention. Build strength. Find balance.
Whether you’re new to Pilates or ready to take your practice to the next level, we’re here to help you get started.
Interested in learning more? We’d love to connect with you!
📞: (904) 223-4079
📧: [email protected]
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08/20/2026
Nothing means more to us than our clients' experiences. We’re incredibly grateful for every review and every story shared. Thank you, Priscilla!
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08/17/2026
Ready to take the first step forward in your instructor journey? Join us this weekend for Movement Principles, the foundation of the Balanced Body principles.
As Certified Balanced Body Educators, we’re excited to guide you through the foundations of becoming a confident, and well-rounded instructor.
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Your body will love this!
Gyrotonic is a unique approach to movement; incorporating curves, spirals, and waves. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, and improved agility.
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08/10/2026
Pilates is a practice, not just a workout. It's about moving with precision, control, and purpose. To build a body that feels stronger, more balanced, and more connected. Move with purpose. Move with control. Move for life.
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07/31/2026
Thank you for your kind words and taking the time to share your experience with us Bruce! It means the world to us to have a positive impact on you, thank you for your trust and support.
07/28/2026
Thank you to everyone who attended our Mat 2 workshop, both in person and online!
We're so grateful for the ability to support and instruct upcoming Pilates teachers. We love seeing all of your dedication, enthusiasm, and commitment.
Thank you for choosing us to be a part of your Pilates journey ✨
07/24/2026
We're happy to welcome our new studio Office Manager, Caitlin!
If you have any questions or need anything, don't be shy, feel free to reach out to Caitlin! She's here to help and is looking forward to getting to know everyone.
Welcome to the Body Balance team, Caitlin!
07/17/2026
Ready to take the next step in your Pilates instruction journey? 🌟
Our Mat 2 Workshop for Pilates Certification Training is coming up fast! If you couldn't make our previous workshop, now's your chance to join us and keep moving toward your certification!
Join us in person or over zoom, follow the link to register or give us a call for more information!
🗓️July 24 - July 25
📍In-Person or Online (Zoom)
🔗👉https://www.pilates.com/pilates-training-near-me/?data=eyJzZWFyY2hTZWxlY3RzU2VsZWN0ZWQiOnsiZWR1Y2F0b3IiOiJCb2R5IEJhbGFuY2UgSW5zdGl0dXRlIn0sImZpbHRlckNvbnRyb2xzU2VsZWN0ZWQiOltdLCJzb3J0IjoiZGF0ZSIsImRhdGVTdGFydCI6bnVsbCwiZGF0ZUVuZCI6bnVsbH0=