Colorfoam5k

These two are too fast!! Congrats to the first and second place finishers!!

Foam Made Fun!

Your weekend is coming soon 'ers!

Check out your first place finisher at the Des Moines ! Atta boy!

Lots of sweating going on in the Midwest right now..yikes! Need to remember that smile part. :)

Hello there Monday...we're ready for ya!

It's been a soggy summer for a lot of our 'ers! You on that list? Do you keep on running in the rain?

This is some good stuff here! Is your running mojo on the list?

Happy 4th of July ColorFoam5kers!

There's still time to make these healthy 4th of July snacks! Of course they'll go along well with all that parade candy! :)

http://millionmoments.net/2014/06/firecracker-fruit-pops-healthy-4th-july.html

Firecracker Fruit Pops For A Healthy 4th Of July This is a sponsored post written by me. All recipes, images and opinions are my own. Fourth of July festivities are generally full of fun, family/friends and fabulous food. Our yearly tradition g...

Check out your Belton first place finisher!!
She's lovin' some color and foam! Congrats!

You and your friends need to come spend a Saturday morning with us!
!