Myomass Strength Training

We all need a break sometimes… ours just happens to involve barbells.💪🏽

Training isn’t about punishing yourself, it’s about clearing your mind, getting stronger, and doing something that’s good for you.

Your “break” looks different here. Come lift with us. 🏋️‍♀️

Coach Cedric’s got the motivation and the jokes! 😂

Just a peek at class with Coach Cedric! 👏💪

Spot the coach… level: hard 👀😂

Just another day at Myomass!

Yesterday was Coach Sammie’s last day coaching at Myomass. 💙

Thank you for always bringing the energy, hyping up our members, and making every class a little more fun!

We’ll miss having you on the coaching team and wish you the best in your next chapter!

This is what Myomass is all about, lifting heavy, having fun, and building a community of people who genuinely support each other. 💪🏼

A stronger body today. A healthier future tomorrow.

Strength training is one of the best investments women can make for their long-term health and quality of life. 💛

5 ways to deal with annoying members!😅

All jokes aside, our members are what make this community so much fun. Thanks for always being willing to play along with our crazy ideas.

Tag your favorite workout partner below. 👇🏼

A quick look at our Express Lift + Pilates class🔥

Good people, a solid workout, and a great morning spent moving together!!

Thanks to everyone who joined us. If you missed this one, we’ll see you in the next class😎

Reminder that our MYOMASS Mother’s Day event is this Saturday at 10AM and spots are limited!

Coach Sammie is sharing everything you need to know before class. ✨

Bring your own mat and make sure to reserve your spot through the link in bio or at myomass.com