The RomRod

The RomRod The Solution to your Mobility, and Barbell Technique work from anywhere. Only portable bar mobility

💕Who doesn’t LOVE a discount?!💕Share the gift of mobility with someone you love or even yourself. Use code: LOVE15 to re...
02/14/2023

💕Who doesn’t LOVE a discount?!💕

Share the gift of mobility with someone you love or even yourself. Use code: LOVE15 to receive 15% off any order today.

Code is valid through midnight.
💘💘💘

Up and (over) at em’ this morning!We hope everyone is making it a productive week.💪🏼🔥 Photo credit:
02/07/2023

Up and (over) at em’ this morning!

We hope everyone is making it a productive week.
💪🏼🔥



Photo credit:

That feeling you get when you hit the lift, and do so with proper form.. 👉🏻That's the good s**t.Tell us in the comments ...
09/15/2022

That feeling you get when you hit the lift, and do so with proper form.. 👉🏻

That's the good s**t.

Tell us in the comments what your favorite lift is.



🏋🏻‍♀:

It's been a long week of training and travel over here. -Today is looking like a recovery day with some stretching and m...
09/09/2022

It's been a long week of training and travel over here.
-

Today is looking like a recovery day with some stretching and mobility work. What does your fitness Friday look like?



Photo credit:

Rubber End Caps-Designed to go on the ends of your RomRod device for grip assistance while stretching/warming up.Whether...
09/07/2022

Rubber End Caps-

Designed to go on the ends of your RomRod device for grip assistance while stretching/warming up.

Whether you want to pop the end caps on and off with each use, or simply leave them on your device at all times, the rubber end caps are a nice addition to the RomRod.

You can have the chance to earn a pair of end caps for FREE here soon. Stay tuned for the details to come.



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A little workout, a little love.Raising B to know how to properly take care of himself.. in and out of them gym, of cour...
08/18/2022

A little workout, a little love.

Raising B to know how to properly take care of himself.. in and out of them gym, of course. But definitely in the gym! 💪🏼😉

Warmups together are always better. Find a fitness tool and partner, that both hold you accountable.Adding RomRod mobili...
08/16/2022

Warmups together are always better.

Find a fitness tool and partner, that both hold you accountable.

Adding RomRod mobility work to my routine has never failed me!

On and off the field, one thing I don't compromise is my routine to warm up and stretch out.Whether it's after a long da...
08/04/2022

On and off the field, one thing I don't compromise is my routine to warm up and stretch out.

Whether it's after a long day of travel, before a plate job, or getting warmed up for my workout, RomRod is something I use daily.

The fact that RomRod breaks down, is light weight and easy to pack, and can be assembled quickly, I have the convenience of making sure my body is ready to go no matter what city I'm in.

What is your favorite feature of RomRod?

📷: and

Don't underestimate a good leg swing.How often do you jump into leg day without a proper warm up? We know the real answe...
08/03/2022

Don't underestimate a good leg swing.

How often do you jump into leg day without a proper warm up? We know the real answer here. 😉

Leg swings are a great dynamic stretch that is easy to add into your warm up. The purpose of this exercise is to warm up the hip joint and muscles to properly prepare the legs for movement. Leg swings can improve your mobility as well as your flexibility.

We love adding in 10 forward/backward swings as well as 10 swings left to right before each workout. Simple and effective.

Will you add these into your daily routine?

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Jacksonville Beach, FL
32250

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