HIIT The Levee

HIIT The Levee Join a FREE community training every Saturday at 9am where we focus on cardio, strength, & endurance

09/16/2026

Coaching is more than the workout. It’s trust, consistency, and believing in the process.

You show up. I coach. We put in the work. 💪🏾
I’m proud of Ms.D 👑Spurley♑ for showing to everyday trusting the process. The results showing out girl!

Looking for a person trainer DM me today!

09/12/2026

THAT ISN’T YOUR AVERAGE HIIT CLASS⚡️
CAMO DAY RECAP….

Big ups to everybody who got active with me today. Yall went HARD 🤟🏾

Join is next Saturday HIIT x STEP experience

09/10/2026

Okay now… you know you been talking about getting right. So what we doing? We making a change for real this time.

Semi-private training is for you if you’re ready to stay consistent, improve your eating habit, change your body and have accountability so you don’t fall off.

We not doing the “start Monday, disappear by Thursday” routine over here.

You show up, I’ll handle the rest. We gon’ work, have a good time, and get you feeling good about the body you’re building.

A few spots MORNING spots open
DM me “READY” to get started.

09/08/2026

Just a little recap of the crew putting that work in🔥

TRUST THE PROCESS 🗣️
When starting something new, it takes time. Stay consistent, keep showing up and know the work is paying off.

A few spots available.
Ready to get started? Tap in with me. 🫱🏾‍🫲🏾

09/08/2026

Xula!!! Get up and pack your gym bag! Meet me at the fitness center this morning for HIIT class! Like and reshare!!



xulabookstore XULA SGA
The Women of Xavier 1925society™ XULA Alumni
XULA Royal Court XULA Class of 2030 🤍💛
Xavier University of Louisiana Xavier Activities Board
XU California Club THE VISIONARY CHAPTER
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Xavier University of Louisiana Alumni XULA DFW Alumni Chapter Peer Dean Association Xavier Univ. Of Louisiana Marching Band Mobilization at Xavier

Address

Jackson, MS
39200-39299

Opening Hours

Monday 5:30am - 6:30am
6:30am - 7:30am
Wednesday 5:30am - 6:30am
6:30am - 7:30am
Saturday 9am - 10am

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